Shannon Coates
Shannon Coates
Full Name:  Shannon Coates
   School:  Spanish River High School in Boca Raton, Florida


FSU Career
Cross Country
Year  Hgt  Wgt  Cl  Ltr  Hometown
2004  5-7       Fr       Boca Raton                              
2005  5-7       So       Boca Raton                              
2006  5-7       Jr       Delray Beach                            
2007  5-7       Jr-R *   Boca Raton                              
Track & Field
Year  Pos     Hgt  Wgt  Cl  Ltr  Hometown
04-05 D       5-7       Fr       Delray Beach                    
05-06 D       5-7       So   *   Delray Beach                    
06-07 D       5-7       Jr       Delray Beach                    
07-08 D       5-7       Sr       Delray Beach                    


FSU Statistics
Cross Country
   Date    Opponent/Meet                  Distance         Place   Time   Points
---------- ------------------------------ ---------------- ----- -------- ------
            2006 Season
09/01/2006 APPALACHIAN STATE INVITATIONAL 5K                 37  20:30.53   xxx
10/07/2006 FSU INVITE                     5K                  4  18:37.29     4
            2007 Season
08/31/2007 COVERED BRIDGE OPEN            5K                 19  19:21.45   xxx
09/22/2007 FLORIDA STATE INVITATIONAL     5K                 10  18:50.16    10
09/29/2007 AUBURN INVITATIONAL            5K                 37  18:05.85    37
Track & Field
   Date    Opponent/Meet                  Event                         Place      Results       Points
---------- ------------------------------ ----------------------------- ----- ------------------ ------
            2006 Season
03/04/2006 SNOWBIRD INVITATIONAL          3000 Meters                     4   11:05.41             5
03/25/2006 FSU RELAYS                     1500 Meters                    18    4:58.95            
04/08/2006 SEMINOLE INVITATIONAL          1500 Meters                    10    4:49.72            
04/08/2006 SEMINOLE INVITATIONAL          3000 Meters                     5   10:40.59             4
04/29/2006 UCF INVITATIONAL               1500 Meters                     5    4:59.02             4
            2008 Season
01/26/2008 TOM JONES MEMORIAL CLASSIC     3000 Meters (I)                10   10:02.82            
02/08/2008 NEW BALANCE COLLEGIATE INVITE  5000 Meters (I)                 6   17:17.49             3
03/01/2008 ACC CHAMPIONSHIPS              5000 Meters (I)                15   17:24.71            
03/29/2008 FSU RELAYS                     3000 Meters                     6   10:27.34             3
05/10/2008 SEMINOLE TWILIGHT              1500 Meters                     8    4:30.89             1
05/17/2008 GEORGIA TECH INVITATIONAL      1500 Meters                    20    4:39.41