Shannon Coates
Shannon Coates
Full Name:  Shannon Coates
   School:  Spanish River High School in Boca Raton, Florida


FSU Career
Cross Country
Year  Hgt  Wgt  Cl  Ltr  Hometown
2004  5-7       Fr       Boca Raton                              
2005  5-7       So       Boca Raton                              
2006  5-7       Jr       Delray Beach                            
2007  5-7       Jr-R *   Boca Raton                              
Track & Field
Year  Pos     Hgt  Wgt  Cl  Ltr  Hometown
04-05 D       5-7       Fr       Delray Beach                    
05-06 D       5-7       So   *   Delray Beach                    
06-07 D       5-7       Jr       Delray Beach                    
07-08 D       5-7       Sr       Delray Beach                    


FSU Statistics
Cross Country
   Date    Opponent/Meet                  Distance         Place   Time   Points
---------- ------------------------------ ---------------- ----- -------- ------
            2006 Season
09/01/2006 APPALACHIAN STATE INVITATIONAL 5K                 37  20:30.53   xxx
10/07/2006 FSU INVITE                     5K                  4  18:37.29     4
            2007 Season
08/31/2007 COVERED BRIDGE OPEN            5K                 19  19:21.45   xxx
09/22/2007 FLORIDA STATE INVITATIONAL     5K                 10  18:50.16    10
09/29/2007 AUBURN INVITATIONAL            5K                 37  18:05.85    37
Track & Field
   Date    Opponent/Meet                  Event                         Place      Results       Points
---------- ------------------------------ ----------------------------- ----- ------------------ ------
            2006 Season
03/04/2006 SNOWBIRD INVITATIONAL          3000 Meters                     4       11:05.41         5
03/25/2006 FSU RELAYS                     1500 Meters                    18        4:58.95        
04/08/2006 SEMINOLE INVITATIONAL          1500 Meters                    10        4:49.72        
04/08/2006 SEMINOLE INVITATIONAL          3000 Meters                     5       10:40.59         4
04/29/2006 UCF INVITATIONAL               1500 Meters                     5        4:59.02         4
            2008 Season
01/26/2008 TOM JONES MEMORIAL CLASSIC     3000 Meters (I)                10       10:02.82        
02/08/2008 NEW BALANCE COLLEGIATE INVITE  5000 Meters (I)                 6       17:17.49         3
03/01/2008 ACC CHAMPIONSHIPS              5000 Meters (I)                15       17:24.71        
03/29/2008 FSU RELAYS                     3000 Meters                     6       10:27.34         3
05/10/2008 SEMINOLE TWILIGHT              1500 Meters                     8        4:30.89         1
05/17/2008 GEORGIA TECH INVITATIONAL      1500 Meters                    20        4:39.41