Shannon Cook
Shannon Cook
Full Name:  Shannon Cook
   School:  Lake Mary High School in Lake Mary, Florida


FSU Career
Track & Field
Year  Pos     Hgt  Wgt  Cl  Ltr  Hometown
92-93 T       5-7  175  Fr   *   Lake Mary                       
93-94 T       5-7       So   *   Lake Mary                       
94-95 T       5-7       Jr       Lake Mary                       
95-96 T       5-7       Jr-R *   Lake Mary                       
96-97 T       5-7       Sr       Lake Mary                       


Awards
Track & Field
Year  Award
1997  NCAA Championships - Shot Put (10th) - Outdoor - Top 8 US-born


FSU Statistics
Track & Field
   Date    Opponent/Meet                  Event                         Place      Results       Points
---------- ------------------------------ ----------------------------- ----- ------------------ ------
            1994 Season
01/09/1994 GATOR INDOOR RELAYS            Shot Put (I)                    1    46-10.00   14.27m   5
01/21/1994 BARNETT BANK INVITATIONAL      Shot Put (I)                    3    44- 2.50   13.47m   3
02/13/1994 US WEST INVITATIONAL           Shot Put (I)                    2    47- 3.75   14.42m   4
02/19/1994 ACC CHAMPIONSHIPS              Shot Put (I)                    3    45-10.75   13.99m   6
03/12/1994 FAMU RELAYS                    Shot Put                        1    47- 3.00   14.40m   5
03/16/1994 FSU RELAYS                     Discus                          5   137- 7.00   41.94m   1
03/16/1994 FSU RELAYS                     Shot Put                        2    44- 0.00   13.41m   4
04/02/1994 SPRING TRACK CLASSIC           Shot Put                        1    44- 8.75   13.63m   5
04/02/1994 SPRING TRACK CLASSIC           Discus                          3   136- 5.00   41.58m   3
04/09/1994 AUBURN                         Shot Put                        1    44- 7.50   13.60m   5
04/09/1994 AUBURN                         Discus                          1   143-11.50   43.88m   5
04/16/1994 BARNETT BANK INVITATIONAL      Shot Put                        1    45- 9.25   13.95m  10
04/16/1994 BARNETT BANK INVITATIONAL      Discus                          1   136- 8.00   41.66m  10
04/23/1994 ACC CHAMPIONSHIPS              Shot Put                        2    46- 4.25   14.13m   8
04/23/1994 ACC CHAMPIONSHIPS              Discus                          3   140- 2.00   42.72m   6
04/30/1994 GATOR FIELD EVENTS             Shot Put                        1    48- 0.50   14.64m   5
04/30/1994 GATOR FIELD EVENTS             Discus                          3   144- 2.00   43.94m   3
05/07/1994 RUN-TEX INVITATIONAL           Shot Put                        2    45-11.25   14.00m   4
05/21/1994 GEORGIA TECH-REEBOK INVITE     Shot Put                        2    45- 9.25   13.95m   4
            1996 Season
01/13/1996 CLEMSON INVITATIONAL           Weight Throw (I)                1    45- 9.75   13.96m   5
01/13/1996 CLEMSON INVITATIONAL           Shot Put (I)                    1    48-11.00   14.91m   5
01/21/1996 FLORIDA INVITATIONAL           Shot Put (I)                    4    42- 8.75   13.02m   2
02/02/1996 ACC VS SEC                     Shot Put (I)                    6    46- 0.00   14.02m   1
02/24/1996 ACC INDOOR CHAMPIONSHIPS       Shot Put (I)                    5    45- 4.50   13.83m   4
02/24/1996 ACC INDOOR CHAMPIONSHIPS       Weight Throw (I)                5    44-11.75   13.71m   4
03/16/1996 SUN BIRD RELAYS                Shot Put                        3    44- 3.75   13.51m   3
03/16/1996 SUN BIRD RELAYS                Discus                          1   148- 2.00   45.16m   5
03/30/1996 FLORIDA RELAYS                 Discus                          3   146- 1.00   44.53m   3
04/13/1996 FLORIDA INTERCOLLEGIATES       Shot Put                        4    44- 8.25   13.62m   4
04/13/1996 FLORIDA INTERCOLLEGIATES       Discus                          3   145- 9.00   44.42m   6
04/13/1996 FLORIDA INTERCOLLEGIATES       Hammer                          2   151- 4.50   46.14m   8
04/20/1996 ACC OUTDOOR CHAMPIONSHIPS      Shot Put                        1    49- 5.50   15.07m  10
04/20/1996 ACC OUTDOOR CHAMPIONSHIPS      Discus                          2   145- 5.75   44.34m  
04/20/1996 ACC OUTDOOR CHAMPIONSHIPS      Hammer                          3   137-10.25   42.02m   6
05/05/1996 SEMINOLE CHALLENGE             Shot Put                        2    46-11.00   14.30m   4
05/05/1996 SEMINOLE CHALLENGE             Discus                          4   143- 5.25   43.72m   2
05/05/1996 SEMINOLE CHALLENGE             Hammer                          3   142-10.00   43.54m   3
05/11/1996 SEMINOLE TWILIGHT              Shot Put                        1    47-11.25   14.61m   5
05/18/1996 GEORGIA TECH INVITATIONAL      Shot Put                        3    49- 1.75   14.98m   3
            1997 Season
  /  /                                    Shot Put (I)                         49- 3.00   15.01m  
03/22/1997 FSU RELAYS                     Shot Put                        1    47-10.00   14.58m   5
03/22/1997 FSU RELAYS                     Discus                          5   134- 3.00   40.92m   1
03/22/1997 FSU RELAYS                     Hammer                          5   148- 0.50   45.12m   1
03/29/1997 FLORIDA RELAYS                 Shot Put                        4    44- 3.25   13.49m   2
03/29/1997 FLORIDA RELAYS                 Discus                          3   152- 2.00   46.38m   3
03/29/1997 FLORIDA RELAYS                 Hammer                          5   157- 5.75   48.00m   1
04/19/1997 ACC OUTDOOR CHAMPIONSHIPS      Shot Put                             51-10.00   15.80m  
04/26/1997 PENN RELAYS                    Discus                          2   162- 6.25   49.54m   4
04/26/1997 PENN RELAYS                    Shot Put                        8    46- 6.25   14.18m  
04/26/1997 PENN RELAYS                    Hammer                         11   156-10.75   47.82m  
05/04/1997 NIKE CHALLENGE                 Hammer                              160- 6.75   48.94m  
05/10/1997 SEMINOLE TWILIGHT              Discus                              158- 0.75   48.18m  
06/05/1997 NCAA OUTDOOR CHAMPIONSHIP      Shot Put                       19    43- 1.50   13.14m