Alonzo Russell
Alonzo Russell
Full Name:  Alonzo Russell
   School:  Jack Hayward High School in Freeport, Bahamas
            Essex County College in Newark, New Jersey


FSU Career
Track & Field
Year  Pos     Hgt  Wgt  Cl  Ltr  Hometown
12-13 S                 Jr   *   Freeport, Bahamas               
13-14 S                 Sr   *   Freeport, Bahamas               


Awards
Track & Field
Year  Award
2013  NCAA Championships - 4x400-Meter Relay - 1st Leg (3rd) - Indoor
      NCAA Championships - 4x100-Meter Relay - 1st Leg (8th) - Outdoor
2014  NCAA Championships - 4x400-Meter Relay - 1st Leg (7th) - Indoor
      NCAA Championships - 4x100-Meter Relay - 1st Leg (13th) - Outdoor - 2nd Team


FSU Statistics
Track & Field
   Date    Opponent/Meet                  Event                         Place      Results       Points
---------- ------------------------------ ----------------------------- ----- ------------------ ------
            2013 Season
01/12/2013 CRIMSON TIDE INDOOR OPENER     400 Meters (I)                  2      47.75             8
02/08/2013 TYSON INVITATIONAL             400 Meters (I)                  3      47.06             6
02/23/2013 ACC INDOOR CHAMPIONSHIPS       400 Meters (I)                  5      47.44             4
04/05/2013 FLORIDA RELAYS                 400 Meters                      9      46.71            
04/20/2013 ACC OUTDOOR CHAMPIONSHIPS      400 Meters                      3      46.14             6
05/03/2013 SEMINOLE TWILIGHT              400 Meters                      2      46.88             8
05/23/2013 NCAA FIRST ROUND               400 Meters                     21      46.36            
            2014 Season
01/25/2014 CHERRY AND SILVER INVITE       400 Meters (I)                  2      46.44a            8
02/01/2014 RAZORBACK INVITATIONAL         400 Meters (I)                  9      46.67            
02/14/2014 TYSON INVITATIONAL             400 Meters (I)                  5      46.57             4
04/18/2014 ACC CHAMPIONSHIPS              400 Meters                      7      46.72             2
05/09/2014 SEMINOLE TWILIGHT              400 Meters                      3      46.31             6
05/29/2014 NCAA REGIONALS                 400 Meters                     14      46.37