Shauna Helps
Shauna Helps
Full Name:  Shauna Helps
   School:  Wolmer's Girls School High School in Kingston, Jamaica

Legacy Bricks:  Legacy Walk Map Link
   2018, 19 Track & Field AA - Loc 102


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FSU Career
Track & Field
Year  Pos     Hgt  Wgt  Cl  Ltr  Hometown
15-16 S                 Fr   *   Belvedere, Jamaica              
16-17 S                 So   *   Belvedere, Jamaica              
17-18 S                 Jr   *   Belvedere, Jamaica              
18-19 S                 Sr   *   Belvedere, Jamaica              


Conference Awards
Track & Field
Year  Award
2016  Atlantic Coast Conference - Outdoor - Freshman of the Year
      Atlantic Coast Conference - Outdoor - 100 Meters - Champion
      Atlantic Coast Conference - Outdoor - All-Conference - 1st Team
2017  Atlantic Coast Conference - Indoor - All-Conference - 2nd Team
      Atlantic Coast Conference - Outdoor - 100 Meters - Champion
      Atlantic Coast Conference - Outdoor - All-Conference - 1st Team
2018  Atlantic Coast Conference - Indoor - All-Conference - 1st Team
      Atlantic Coast Conference - Indoor - All-Conference - 2nd Team
      Atlantic Coast Conference - Outdoor - All-Conference - 1st Team


All-American Awards
Track & Field
Year  Award
2018  NCAA Championships - 200 Meters (12th) - Indoor - 2nd Team
      NCAA Championships - 4x100-Meter Relay (8th) - Outdoor
2019  NCAA Championships - 4x100-Meter Relay (7th) - Outdoor


FSU Statistics
Track & Field
   Date    Opponent/Meet                  Event                         Place      Results       Points   Comment
---------- ------------------------------ ----------------------------- ----- ------------------ ------ ---------------
            2016 Season
01/15/2016 UAB Blazer Invitational        200 Meters (I)                  5      24.83             1                         
01/23/2016 Conference Clash               60 Meters (I)                  14       7.48                                       
01/23/2016 Conference Clash               4x400-Meter Relay (I)          15    3:48.39                                       
01/30/2016 Razorback Invitational         200 Meters (I)                 27      24.70                                       
01/30/2016 Razorback Invitational         60 Meters (I)                  13       7.55                                       
02/13/2016 Tyson Invitational             60 Meters (I)                  40       7.62                                       
02/13/2016 Tyson Invitational             200 Meters (I)                 32      24.27                                       
02/27/2016 ACC Indoor Championship        60 Meters (I)                   8       7.45             1                         
02/27/2016 ACC Indoor Championship        200 Meters (I)                 21      24.79                                       
03/26/2016 FSU Relays                     4x100-Meter Relay               1      44.81             1.25                      
04/02/2016 Florida Relays                 200 Meters                      8      23.94                                       
04/02/2016 Florida Relays                 4x100-Meter Relay              14      44.85                                       
04/09/2016 UCLA                           200 Meters                      1      24.33            10                         
04/09/2016 UCLA                           4x100-Meter Relay               1      45.79             2.50                      
04/16/2016 Seminole Invitational          100 Meters                      3      11.63             3                         
04/16/2016 Seminole Invitational          4x100-Meter Relay               4      45.54             0.50                      
05/15/2016 ACC Outdoor Championship       100 Meters                      1      11.62            10                         
05/15/2016 ACC Outdoor Championship       4x100-Meter Relay               4      44.84             1.25                      
05/28/2016 NCAA East Preliminary          100 Meters                     30      11.78                                       
05/28/2016 NCAA East Preliminary          4x100-Meter Relay              12      44.65                                       
06/11/2016 NCAA Outdoor Championship      4x100-Meter Relay              17      44.66                                       
            2017 Season
01/14/2017 Clemson Invitational           200 Meters (I)                  1      23.77             5                         
01/21/2017 Hawkeye Invitational           60 Meters (I)                   2       7.42             4                         
01/21/2017 Hawkeye Invitational           4x400-Meter Relay (I)           2    3:45.23             1                         
02/11/2017 Tyson Invitational             60 Meters (I)                  13       7.39                                       
02/11/2017 Tyson Invitational             200 Meters (I)                  3      23.56             3                         
02/25/2017 ACC Indoor Championship        60 Meters (I)                   5       7.37             4                         
02/25/2017 ACC Indoor Championship        200 Meters (I)                  4      23.61             5                         
03/18/2017 Bulls Invitational             100 Meters                      1      11.69             5                         
03/18/2017 Bulls Invitational             4x100-Meter Relay               2      45.93             1                         
03/18/2017 Bulls Invitational             4x400-Meter Relay               4    3:54.52             0.50                      
03/25/2017 FSU Relays                     4x100-Meter Relay               3      45.41             0.75                      
04/01/2017 Florida Relays                 200 Meters                      3      23.06             3                         
04/01/2017 Florida Relays                 4x100-Meter Relay              19      45.57                                       
04/01/2017 Florida Relays                 4x400-Meter Relay              16    3:45.21                                       
04/08/2017 Tennessee Relays               4x100-Meter Relay               3      45.20             0.75                      
04/08/2017 Tennessee Relays               4x400-Meter Relay               8    3:47.00                                       
04/22/2017 Cardinal Classic               100 Meters                      2      11.53             4                         
04/22/2017 Cardinal Classic               200 Meters                      1      23.69             5                         
04/28/2017 Tom Jones Memorial             100 Meters                     12      11.44w                                      
04/28/2017 Tom Jones Memorial             200 Meters                     13      23.25                                       
05/14/2017 ACC Outdoor Championship       100 Meters                      1      11.26            10                         
05/14/2017 ACC Outdoor Championship       200 Meters                      3      23.27             6                         
05/14/2017 ACC Outdoor Championship       4x400-Meter Relay               9    3:41.43                                       
05/27/2017 NCAA East Preliminary          100 Meters                     14      11.43                                       
05/27/2017 NCAA East Preliminary          200 Meters                     15      23.36                                       
            2018 Season
01/06/2018 Orange and Purple Classic      200 Meters (I)                  2      23.82             4                         
01/06/2018 Orange and Purple Classic      4x400-Meter Relay (I)           3    3:51.28             0.75                      
01/27/2018 Razorback Invitational         60 Meters (I)                   6       7.33                                       
01/27/2018 Razorback Invitational         200 Meters (I)                  4      23.20             2                         
02/10/2018 Tyson Invitational             60 Meters (I)                  19       7.37                                       
02/24/2018 ACC Indoor Championship        60 Meters (I)                   4       7.28             5                         
02/24/2018 ACC Indoor Championship        200 Meters (I)                  2      23.02             8                         
03/10/2018 NCAA Indoor Championship       200 Meters (I)                 12      23.25                                       
03/23/2018 FSU Relays                     200 Meters                      2      22.97             4                         
03/23/2018 FSU Relays                     4x100-Meter Relay               1      44.16             1.25                      
03/31/2018 Florida Relays                 200 Meters                      5      23.31             1                         
04/28/2018 National Relay Championship    200 Meters                     10      23.53                                       
04/28/2018 National Relay Championship    4x100-Meter Relay               6      44.42                                       
04/28/2018 National Relay Championship    4x400-Meter Relay              13    3:41.39                                       
05/12/2018 ACC Outdoor Championship       100 Meters                      2      11.27             8                         
05/12/2018 ACC Outdoor Championship       200 Meters                     11      23.63                                       
05/12/2018 ACC Outdoor Championship       4x100-Meter Relay               2      44.19             2                         
05/26/2018 NCAA East Preliminary          100 Meters                     16      11.26                                       
05/26/2018 NCAA East Preliminary          200 Meters                     DNS     23.05w                  prelims             
05/26/2018 NCAA East Preliminary          4x100-Meter Relay               7      43.60             0.50                      
06/09/2018 NCAA Outdoor Championship      4x100-Meter Relay               8      43.33             0.25                      
            2019 Season
01/11/2019 Orange & Purple Open           200 Meters (I)                  4      23.67             2                         
01/11/2019 Orange & Purple Open           4x400-Meter Relay (I)           5    3:51.60             0.25                      
01/26/2019 Dr. Sander Columbia Challenge  60 Meters (I)                   6       7.40                                       
02/23/2019 ACC Indoor Championship        60 Meters (I)                   7       7.38             2                         
03/30/2019 Florida Relays                 4x100-Meter Relay               7      43.84                                       
04/12/2019 Crimson Tide Invitational      100 Meters                      4      11.55w            2                         
04/12/2019 Crimson Tide Invitational      4x100-Meter Relay               2      44.54             1                         
04/20/2019 Mt. Sac Relays                 200 Meters                     10      23.85                                       
04/20/2019 Mt. Sac Relays                 4x100-Meter Relay               3      44.13             0.75                      
04/27/2019 Tom Jones Memorial             100 Meters                     11      11.53                                       
04/27/2019 Tom Jones Memorial             200 Meters                     12      23.61                                       
05/11/2019 ACC Outdoor Championship       200 Meters                      7      23.58             2     prelim              
06/08/2019 NCAA Outdoor Championship      4x100-Meter Relay               7      43.13             0.50