Florida State Men's Track & Field - 2006-07 Year In Review

Coaching Staff
Bob Braman, Head Coach
Althea Belgrave, Graduate Assistant
Lisa Grossman, Graduate Assistant
Ken Harnden, Assistant Coach
Sean McManus, Volunteer Assistant
Harlis Meaders, Associate Head Coach
Dennis Nobles, Assistant Coach
Tyler Peacock, Strength and Conditioning
Jackie Richards, Assistant Coach
Timothy Vaught, Assistant Coach
Joey Zins, Graduate Assistant

Click here for team picture

Click here to see indivual mug shots
2006-07 Men's Track & Field


2006-07 Florida State Signees/Newcomers

Drew Brunson, H-J, Snellville, GA

Brian Chibudu, J, Harare, Zimbabwe

Charles Clark, S-R, Virginia Beach, VA

Luke Gunn, SC-D, Forest Gate, England

Warren Harper, PV, Tallahassee

Bryan Howard, JAV, Warminster, PA

Andrew Krumins, MD, Melbourne, Australia

Collin Lomagistre, H, Fort Lauderdale

Sharif Small, T, Kingston, Jamaica

Travis Whitfield, T, Jay


2006-07 Roster - By Name

L
T                                    PY
R Name                  Pos     Cl   Ltr  Hometown (Prior School)
-------------------------------------------------------------------------------------
  Kenny Allen           S       Sr        Colorado Springs, CO (Rampart)
  Trey Andrews          D       Fr-R      Titusville (Astronaut)
  Andrew Bachelor       PV      Fr        Palm Beach (Coral Springs Charter)
  Alvaro Bada           T       So-R      Punta Gorda (Charlotte)
  Luke Beevor           D       Jr-R **   Luton, England (Icknield)
  Jonathan Blocker      D       Fr        Tallahassee (Chiles)
* Greg Bolden           S       Sr   *    Morrow, GA (Morrow/Albany State)
  Jordan Bradshaw       MD      Fr-R      Bradenton (Lakewood Ranch)
* Drew Brunson          H-J     Jr        Snellville, GA (Shiloh/Tennessee)
* Tywayne Buchanan      H-S     So   *    Greater Portmore, Jamaica (Wolmer's Boys School)
  Mark Buckingham       D       Jr        Huddersfield, England (Sheffield Hallam)
  Sean Burris           D       Sr-R      Rockledge (Rockledge/South Florida)
  Darius Carter         S-H     So        Jacksonville (Mandarin)
* Ricardo Chambers      S       Jr   **   Palm Beach Gardens (Dwyer)
  Brian Chibudu         J       Fr        Harare, Zimbabwe (Saint John's)
* Charles Clark         S-R     Fr        Virginia Beach, VA (Bayside)
  Sean Conrecode        T       Fr-R      Naples (Gulf Coast)
  J.P. Cook             D       Jr-R      Stuart (Martin County)
  Kevin Cook            D       Sr-R *    Fern Park (Lyman)
  Charlie Cotton        PV      Sr   *    Gainesville (Gainesville)
  Javier Cruz           D       So-R      Miami (Belen Jesuit Prep)
  Travis Dane           T       Jr-R *    Naples (Barron Collier)
* Walter Dix            S       Jr   **   Coral Springs (Coral Springs)
  John Fallone          T       Sr-R ***  Rochester, NY (Greece Olympia/Virginia Tech)
  Michael Fingado       H       Fr-R      Lake Orion, MI (Lake Orion)
  Matt Frith            M       Jr        Jacksonville (Bolles)
  Willie Gaines         S-R     So        West Palm Beach (American Heritage)
  Javier Garcia-Tunon   H       So-R *    Miami (Belen Jesuit Prep)
* Michael Ray Garvin    S-R     So   *    Upper Saddle River, NJ (Dom Bosco Prep)
  Sam Gibbons           D       Fr-R      Tampa (Plant)
* Luke Gunn             SC-D    So        Forest Gate, England (Birmingham)
  Warren Harper         PV      Fr        Tallahassee (Chiles)
* Bryan Howard          JAV     So        Warminster, PA (Archbishop Wood/Albright College)
  Matt Hurley           PV      Sr-R ***  Tallahassee (Chiles)
  Kenny Jesensky        D       Sr-R      Orlando (Doctor Phillips/Coastal Carolina/Coastal Carolina)
  Tony Krock            D       Fr-R      Avilla, IN (East Noble)
* Andrew Krumins        MD      Jr        Melbourne, Australia (Scotch College/Swinburne)
  Jason Lakritz         D       Fr-R      New Windsor, NY (Newburgh Free Academy)
* Tom Lancashire        MD      Sr   ***  Bolton, England (Turton)
* Andrew Lemoncello     D       Sr-R **   Saint Andrews, Scotland (Madras College/Stirling)
  Collin Lomagistre     H       Fr        Fort Lauderdale (Saint Thomas Aquinas)
  Christian Minor       D       So        Rockledge (Rockledge)
  Hubert Mitchell       S-H     Jr   *    West Palm Beach (Palm Beach Lakes)
  Cedric Nabe           S       Sr   ***  Geneva, Switzerland (Lycee Saint-Joseph)
  Chris Nickinson       D       Jr-R **   Pensacola (Washington)
  Tommy Noyes           MD      Jr-R *    North Canton, OH (Hoover)
  Rod Owens             H-S     Fr-R      Jacksonville (Wolfson)
  Jacob Peacock         PV      Sr-R      Pensacola (Woodham)
  Chris Potter          MD      Sr-R *    Port Saint Lucie (Lincoln Park Academy)
  Tim Reen              HJ      So        Jupiter (Jupiter)
  Sharif Small          T       Fr        Kingston, Jamaica (Jamaica)
  Antone Smith          S       So        Pahokee (Pahokee)
  Michael Snowden       H       So        Coopersburg, PA (Southern Lehigh)
  Matt Wernke           T       Jr        Tallahassee (Chiles)
* Travis Whitfield      T       Fr        Jay (Jay)
  Stephen Wilson        D       Fr-R      Brandon (Riverview)
  Elliott Wood          H       Jr   *    Sydney, Australia (Narrabeen Sports)
  Ronald Wright         S       Sr        Baltimore, MD (Mervo/Barton County CC)

From the FSU Website, seminoles.com.

Dix Named Division I Men's Track Athlete Of The Year.

Head coach Bob Braman and assistant coach Ken Harnden were also recipients of national awards.

June 14, 2007

TALLAHASSEE, FL - The Florida State men's track and field program wrapped up a victorious outdoor season after winning a back-to-back national title at the NCAA Outdoor Track and Field Championships in Sacramento, Calif. With that, the Seminoles swept the outdoor championship season, also winning the team title at the ACC Championship and NCAA East Region Championship.

In honor of their accomplishments, the U.S. Track and Field and Cross Country Association awarded junior Walter Dix, head coach Bob Braman and assistant coach Ken Harnden with a handful of district, regional and national awards.

Dix, a Coral Springs, Fla., native, was honored with the 2007 Division I South District, East Region and National Division I Men's Track Athlete of the Year awards.

The regional and national champion in the 100 meters, 200m and 4x100m relay this season, Dix shattered the collegiate record in the 200m after running 19.69 at the NCAA East Region meet. He then ran 9.93 in the 100m at the national meet to set the American collegiate record in that event.

To round out his titles at the regionals, Dix won the 100m in 10.05 and ran the second leg of the 4x100m that finished in 38.71. Just two weeks later, his 20.32 clock in the 200m defended his title and his 4x100m relay team posted a national-leading and school record time of 38.60 at the national meet. Overall, Dix contributed to 30 of 91 points at the regional meet and 30 of 54 at the national meet to bring the men their second consecutive team championships for both meets.

"That's just one more thing on Walt's checklist," Braman said. "He doesn't want to leave the sport until he's done everything he can. He had to watch Xavier Carter get this award last year, so it's great for him this year. History is something Walt is all about and this will add to his resume.

"It's a great honor and I'm really happy for Walt."

Coach Braman was also honored with three awards for the outdoor season. He is the Division I South District Co-Men's Coach of the Year, the East Region Men's Coach of the Year and the Division I National Coach of the Year.

"It's a great honor," Braman said. "Honestly this is a staff award. It really brings great recognition to the coaching staff because we, maybe more than any other sport, are interlocked in the different coaches. For track and field there are 21 events that each coach has a hand in.

"So it is very flattering that these awards reflect on the entire staff."

Another member of the staff garnered a few honors himself, men's assistant coach Ken Harnden who was named the East Region and Division I National Men's Sprint/Hurdle Coach of the Year.

Harnden works with the men's sprints, hurdles and relays and has coached Dix to seven national and nine conference titles.

"This is the second time Ken has won National Sprint Coach of the Year in the last three years," Braman said. "He is bar-none the best sprint coach in men's sprinting, hurdling and relays. He relates to the athletes very well, he's been where they want to be and he is firm and direct with what they need to do to be a Seminole and represent Florida State well."


2006-07 All-Americans

Name                     NCAA Championships
--------------------------------------------------------------------------------------------------
Greg Bolden              60 Meters (4th) - Indoor
                         4x100-Meter Relay (1st) - Outdoor
                         100 Meters (7th) - Outdoor

Tywayne Buchanan         4x400-Meter Relay (5th) - Indoor

Ricardo Chambers         400 Meters (1st) - Indoor
                         4x400-Meter Relay (5th) - Indoor
                         400 Meters (1st) - Outdoor

Charles Clark            200 Meters (4th) - Indoor
                         4x400-Meter Relay (5th) - Indoor
                         4x100-Meter Relay (1st) - Outdoor
                         200 Meters (9th) - Outdoor - Top 8 US-born

Walter Dix               200 Meters (1st) - Indoor
                         4x400-Meter Relay (5th) - Indoor
                         60 Meters (8th) - Indoor
                         4x100-Meter Relay (1st) - Outdoor
                         100 Meters (1st) - Outdoor
                         200 Meters (1st) - Outdoor

Michael Ray Garvin       4x100-Meter Relay (1st) - Outdoor
                         100 Meters (6th) - Outdoor

Luke Gunn                3000 Meter Steeplechase (8th) - Outdoor

Andrew Lemoncello        3000 Meter Steeplechase (2nd) - Outdoor

All-Americans -  8

2006-07 Schedules and Results

DATE
REF
LOC
OPPONENT
SCORE
01/13
 
N
FLORIDA INTERCOLLEGIATE MEET
Gainesville, Fl
 
01/27
 
N
FLORIDA DIET PEPSI CHALLENGE
Gainesville, Fl
 
02/03
Ref
N
NEW BALANCE COLLEGIATE INVITE
February 2-3, 2007, New York, NY
 
02/10
 
N
ARKANSAS TYSON INVITE
February 9-10, 2007, Fayetteville, Ar
 
02/10
 
N
HUSKY CLASSIC  
02/24
 
N
ACC INDOOR CHAMPIONSHIP
February 22-24, 2007, Clemson, SC
1st Place
03/03
 
N
IOWA STATE LAST CHANCE
March 2-3, 2007, Ames, Ia
 
03/03
Ref
H
SNOW BIRD INVITATIONAL
March 2-3, 2007
 
03/10
Ref
N
NCAA INDOOR CHAMPIONSHIP
March 9-10, 2007, Fayetteville, Ar
2nd Place
03/24
Ref
N
DISNEY TRACK & FIELD SHOWCASE
March 22-24, 2007, Lake Buena Vista, Fl
 
03/31
Ref
H
FLORIDA STATE RELAYS
March 29-31, 2007
 
03/31
 
N
STANFORD INVITATIONAL
March 30-31, 2007, Palo Alto, Ca
 
04/07
 
N
FLORIDA RELAYS
April 5-7, 2007, Gainesville, Fl
 
04/07
 
N
TEXAS RELAYS
April 6-7, 2007, Austin, Tx
 
04/14
 
H
SEMINOLE INVITATIONAL
April 13-14, 2007
 
04/21
 
N
ACC CHAMPIONSHIP
April 19-21, 2007, College Park, Md
1st Place
04/28
Ref
N
PENN RELAYS
April 19-21, 2007, Philadelphia, Pa
 
05/12
 
N
GEORGIA TECH INVITATIONAL
May 11-12, 2007, Atlanta, Ga
 
05/26
 
N
NCAA REGIONAL CHAMPIONSHIP
May 25-26, 2007, Gainesville, Fl
 
06/09
Ref
N
NCAA OUTDOOR CHAMPIONSHIP
June 6-9, 2007, Sacramento, Ca
1st Place
07/15
 
N
IAAF MEET
Longeville-les-Metz, France
 
EOY Stats Ref

                Overall   Home    Away   Neutral
------------------------------------------------
FSU RECORD IS    0- 0     0- 0     0- 0     0- 0


2007 ATLANTIC COAST CONFERENCE RESULTS
 
INDOOR
 1~ FLORIDA STATE         128
 2  CLEMSON               106.5
 3  NORTH CAROLINA STATE   70
 4  GEORGIA TECH           63
 5  NORTH CAROLINA         56
 6  VIRGINIA TECH          50.5
 7  VIRGINIA               49
 8  WAKE FOREST            47
 9  MARYLAND               37
10  MIAMI                  29
11  DUKE                   19
12  BOSTON COLLEGE          8
 
OUTDOOR
 1~ FLORIDA STATE         166.5
 2  CLEMSON               118
 3  NORTH CAROLINA STATE   99.5
 4  VIRGINIA               81
 5  NORTH CAROLINA         77
 6  GEORGIA TECH           71
 7  VIRGINIA TECH          57
 8  MARYLAND               44
 9  WAKE FOREST            35
10  MIAMI                  30
11  DUKE                   29
12  BOSTON COLLEGE          4

FLORIDA INTERCOLLEGIATE MEET
01/13/2007, Gainesville, Fl

From the FSU Website, seminoles.com.

Seminoles Start Indoor Season Strong At UF Intercollegiate Meet.

Florida State senior Greg Bolden became the fastest 55 meter runner in the nation with his time of 6.14 in the finals.

GAINESVILLE, FL - The men's and women's track and field teams competed in The Swamp at the UF Intercollegiate Meet on Saturday, January 13. This is the first meet of the indoor season for the Seminoles and both teams were healthy and came out looking strong.

Last season, three Seminoles provisionally and one automatically qualified in their respective events at the UF Intercollegiates. This year five were provisional qualifiers and one automatic.

In the finals of the men's 55 m dash, the Seminoles dominated the top four spots. Leading the way was automatic qualifier Greg Bolden, followed by Walter Dix (6.19), Michael Ray Garvin (6.23), and Cedric Nabe (6.24) who all provisionally qualified. Bolden's winning time of 6.14 was not only a personal best for the senior from Morrow, GA but it also made him the fastest indoor 55m runner in the nation.

"Overall, I felt that this is the best position our men's team has been in this early," Coach Bob Braman said. "Usually after the holidays you have to get back and shake a lot of rust off. We really looked as good as we ever did in this early meet. I'm really pleased with that, they had a great meet."

Garvin, a sophomore from Upper Saddle River, NJ, ran the 200m with a time of 21.50, just shy of provisional qualifying standard. Junior thrower Matt Wernke had a personal best in the weight throw with a distance of 58'10.0".

The women's team had only one provisional qualifier and that was senior co-captain Alyce Williams in the triple jump with 41'8.5". Newcomer Chalencia Seay nabbed a personal best in the women's weight throw with a 54'1/25" throw.

"Both of our high hurdlers, Kamilah Salaam & Valerie Flournoy, ran lifetime bests and PR'd, so that's really good," Braman said. "Dana Massiah did a good job in the 200m, Alyce did a good job in the triple jump, and Chalencia's PR in the weight throw is great for her."

Flournoy and Salaam ran personal bests in the 55m hurdles with their times of 8.17 and 8.28, respectively, and Massiah finished the 200 meters in the third spot with her time of 24.93.

"I have to say good job all around," Braman said. "We're way ahead of where I thought we'd be so obviously they did their homework over the holidays and that's what all the coaches were concerned about. We didn't have to shake too much rust off so that's good."

Staying healthy is always the number one priority for Florida State as they look forward into the season. With the rust apparently dusted off, the Seminoles prepare for the Clemson Multi Meet on January 26 and 27.


NEW BALANCE COLLEGIATE INVITE
02/03/2007, February 2-3, 2007, New York, NY

From the FSU Website, seminoles.com.

Seminole Track and Field Wrap Up Day One At New Balance Collegiate Invitational.

Florida State's Greg Bolden remains the fastest 60m runner in the nation with a clock of 6.62.

Feb. 2, 2007

Florida State comes out with three of the five fastest 60m men in the nation as the first day of competition at the New Balance Collegiate Invitational comes to end.

Senior Greg Bolden (Morrow, GA) matched his national leading time with a finish of 6.62 in the prelims of the 60m dash while sophomores Walter Dix (Coral Springs, FL) posts the third fastest time with 6.63 and Michael Ray Garvin (Upper Saddle River, NJ) the fifth spot with 6.66. All three advance to the finals tomorrow while senior Cedric Nabe (Geneva, Switzerland) moves onto the consolation finals with his time of 6.77.

In the 60m hurdles, junior Drew Brunson (Snellville, GA) qualified for the finals in eight seconds flat. On their way to the men's 400m finals are junior Ricardo Chambers (Palm Beach Gardens, FL) who ran the fastest prelim time with 46.91 while freshman Charles Clark (Virginia Beach, VA) finished ninth overall with his time of 47.66.

In the field events, senior Charlie Cotton (Gainesville, FL) matched his personal best of 16'0.75" to place second overall in the pole vault finals.

On the women's side it was a big day for the freshman. Tiara Swanagan (Orange Park, FL) started her collegiate career off strong as she finished first in the high jump with her height of 5'6.0". Allyn Laughlin (Ambridge, PA) placed second overall in the women's shot put with her throw of 46'11.75" and Valerie Flournoy (Gainesville, FL) advances to the finals of the 60m hurdles with her time of 8.66.

"Overall it was a big day," head Coach Bob Braman said. "We're excited about our 60m guys after day one. One, three and five in the country is huge and of course having Charles Clark with us helps. Michael Ray Garvin's time of 6.66 has never failed to make it to nationals so that virtually assures him a spot. On the women's side we're really excited that's some of our newcomers, Tiara, Allyn and Valerie, did so well."

"Ultimately that's what we come here for, to run these lead marks and get people qualified for nationals."

Tomorrow will be the debut of Tom Lancashire (Bolton, England) and Andrew Lemoncello (St. Andrews, Scotland) in the 3K as well as Barbara Parker (Norfolk, England) who will be running in the elite women's mile. Also on the agenda will be the finals for the sprints and hurdles as well as the men's 4x400m showdown with LSU who are the defending national champions in the relay.


Track And Field Closes Out Competition At New Balance Invite.

The Seminoles come out with two automatic qualifiers and a new men's 3,000m school record.

Feb. 3, 2007

NEW YORK, NY - Florida State track and field closes out the New Balance Invite on Saturday night with more provisional qualifiers and a few personal bests. Greg Bolden (Morrow, GA) holds onto his title of fastest 60m runner in the nation while Ricardo Chambers (Palm Beach County, FL) becomes the fastest 400m runner.

"The point of this meet for us was to continue that march to nationals," Coach Bob Braman said. "So we did a lot of that in the 60m on Friday by getting the three guys qualified for nationals. That was big."

In men's action, senior Greg Bolden (Morrow, GA) once again finished on top in the 60m finals with his new personal best time of 6.61. A false start kept Walter Dix (Coral Springs, FL) from finishing and a sudden case of the flu prevented Michael Ray Garvin (Upper Saddle River, NJ) from competing today, but they still remain the third and fifth fastest 60m runners with their provisional times from Friday. Senior Cedric Nabe (Geneva, Switzerland) was able to finish in the 60m with a time of 6.80 for seventh place.

Walter Dix also competed in the 200m finals where his time of 21.13 not only gave him a first place finish and a personal best but also automatically qualified him for nationals.

In the men's 400m, junior Ricardo Chambers (Palm Beach County, FL) provisionally qualified with his first place time of 46.23, also making him the fastest in the nation. Also running in the 400m finals was freshman Charles Clark (Virginia Beach, VA) who placed ninth with a 48.20 clock.

In the distance events, seniors Andrew Lemoncello (St. Andrew's, Scotland) and Tom Lancashire (Bolton, England) both set new school records in the 3,000m with their times of 8:00.09 and 8:00.95, respectively. Andrew finished second just behind Abraham Ng'eitch of Iona while Tom placed fifth. Also finishing in the top twenty was junior Mark Buckingham (Huddersfield, England) in sixteenth in 8:15.99.

On the women's side, junior Abi Wilshire (Saltford, England) won the collegiate women's 3,000m with her collegiate best mark of 9:42.47.

Senior Barbara Parker (Norfolk, England) ran against some of the best runners in the country to place second overall in the championship mile with her collegiate best time of 4:46.69.

Sophomore Tori Allen (Indianapolis, IN) won her division in the pole vault with a height of 12'1.50".

Also competing for the women in the weight throw were the freshman three-some of Caila Coleman (Tallahassee, FL), Chalencia Seay (Polk County, FL), and Allyn Laughlin (Ambridge, PA). Coleman threw for 53'0.25", Chalencia had a 48'8.75" throw and Allyn finished just shy with a distance of 48'7.25". Freshman Valerie Flournoy (Gainesville, FL) ran in the 60m hurdle finals and placed 15th with a clock of 8.69.

"We're starting to come together but there are still a lot of things that need to be done in the next four weeks," Braman said. "There are only four qualifying weeks left. Next week at Arkansas and at Washington for some of the distance guys and then at the conference meet, which is a hard meet to qualify at, and then of course there's the Last Chance Meet."

"We didn't focus too much on the team score because we had to pull some people out and we rested others. So it was like any other meet for us, we're just trying to get qualifiers and things like that."

"Overall I think we did a good job. I'm pleased with the trip and now we know what we've got to do to be ready for the conference meet."

For complete results, visit ArmoryTrack.com.


Event 1 - 60 Meters
==============================================
Place  Name                            Results
==============================================
       Greg Bolden                        6.61   


ARKANSAS TYSON INVITE
02/10/2007, February 9-10, 2007, Fayetteville, Ar

From the FSU Website, seminoles.com.

Florida State Gets The Job Done On Final Day Of Tyson Invite.

Alyce Williams becomes the top triple jumper in the ACC with her first place finish.

Feb. 10, 2007

FAYETTEVILLE, AR - Competition at the Tyson Invite comes to an end with the Seminoles taking care of what they came to do by qualifying two automatically and seven provisionally for nationals.

It was a big day for the women as senior Alyce Williams (Palm Coast, FL) posted a personal best mark of 43'0.25" in the women's triple jump to place first overall. The jump also provisionally qualifies Williams for nationals and moves her to the top of the conference.

The women's 4x400m relay finished a foot behind Miami to take fifth place, earning them the third fastest time in the conference with a 3:41.01 clock and a provisional bid for nationals.

In men's action, junior Walter Dix (Coral Springs, FL) clinched the title of the fastest 200m runner in the ACC and the nation after he finished first in 20.73. Dix becomes the fourth automatic qualifier for the men's team, along with Greg Bolden (Morrow, GA) in the 60m, Ricardo Chambers (Palm Beach County, FL) in the 400m, and Andrew Lemoncello (St. Andrew's, Scotland) who qualified in the 5,000m out in Washington with his time of 13:46.00.

Finishing just behind Baylor, the men's 4x400m relay finished with an ACC leading time of 3:08.26 to provisionally qualify and set a new Florida State school record, which was 3:08.67 and originally set in 1984.

"We got a lot of things done today," head coach Bob Braman said. "That is what we came here to do, we wanted to get as many qualifiers as we could. It was a really good day for the women with Alyce in the triple jump and the 4x400m relay. For the men we got Walter qualified and now he and Ricardo are the fastest in the nation. We also got a chance to see how the other teams are stacking up for nationals and I think we are looking pretty good right now."

Footage from the Tyson Invitational will air on ESPN2 tomorrow, Sunday, February 11, at 1:00 PM EST. The next stop for the Seminoles will be the ACC Indoor Championship from February 22 - 24 held at Clemson University.


Seminoles Taking Care Of Business At Tyson Invitational.

Ricardo Chambers runs 46.05 in the 400m finals to automatically qualify and holds onto his title of fastest in the nation.

Feb. 9, 2007

FAYETTEVILLE, AR - Florida State finished out the first day of competition at the University of Arkansas Tyson Invitational with two of the top times in the ACC as well as one of the fastest men in the nation.

Senior Barbara Parker (Norfolk, England) finished second in the women's championship mile with a personal best time of 4:40.97, making her the fastest in the conference and sixth in the nation.

"Barbara ran in the best collegiate mile there is and just missed winning it," head coach Bob Braman said. "She ran the second fastest time at Florida State, just behind Natalie Hughes, and beat out all of the women she will race against at nationals. It was a great race for her."

In men's sprints action, junior Ricardo Chambers (Palm Beach County, FL) held onto his title as the fastest 400m man in the nation by clocking in at 46.05 in the finals. Senior Greg Bolden (Morrow, GA) also remains untouchable in the 60m after winning his heat in 6.68 and moving onto the finals on Saturday. Junior Walter Dix's (Coral Springs, FL) time of 6.82 moves him into the men's finals where he will make his move for an automatic bid.

"Walt used the 60m prelims as a warm-up for tonight's finals," Braman said. "I doubt any of the college guys he is competing against in the finals can beat him."

In the men's collegiate mile, junior Mark Buckingham (Huddersfield, England) posted the fastest time in the ACC with his third place time of 4:05.34.

Tallahassee native, senior Matt Hurley, finished strong in the men's pole vault with his fourth place height of 17'0.75", another step closer to his ticket to nationals.

"It was a big day for us," Braman said. "The big highlights are definitely Barbara, Mark, and Ricardo's performances. So I would say overall it was pretty good for day one, but we still have a lot to get done tomorrow. We're hoping to get the men's and women's 4x400 meter relays qualified, or at least close to it, and we are going to see what we can do with the distance medley relay without Tom Lancashire."

Lancashire and Andrew Lemoncello are among the few distance runners competing in the University of Washington Husky Classic on Saturday. The seniors will try for a qualifying time in the 3,000m and 5,000m, which will shape the future at nationals.

Along with the relays, Saturday's action will also see Dix and sophomore Michael Ray Garvin (Upper Saddle River, NJ) compete 200m with hopes of qualifying.

"What we are really concerned about this week is getting qualified for nationals," Braman said. "That is what we remain focused on going into Saturday."

Saturday's competition will begin at 10:00 AM Central and live results can be found at HogWired.com or by visiting flashresults.com and clicking on the Tyson Invitational. Portions of the meet will be aired on ESPN2 on Sunday, Feb. 11 from 1:00 to 3:00 p.m. EST.


Event 1 - 5000 Meters
==============================================
Place  Name                            Results
==============================================
       Andrew Lemoncello              13:46.00   

Event 2 - Mile Run
==============================================
Place  Name                            Results
==============================================
       Mark Buckingham                 4:05.34   

Event 3 - 60 Meter Hurdles
==============================================
Place  Name                            Results
==============================================
       Javier Garcia-Tunon                8.06   


HUSKY CLASSIC
02/10/2007

Event 1 - 3000 Meters
==============================================
Place  Name                            Results
==============================================
       Tom Lancashire                  7:56.01   


ACC INDOOR CHAMPIONSHIP, 1st place
02/24/2007, February 22-24, 2007, Clemson, SC

From the FSU Website, seminoles.com.

Matt Frith Competes In The Heptathlon On Day One Of ACC Indoor Track & Field Championship.

The junior from Jacksonville, FL completes the first day of the multi-event in ninth place.

Feb. 22, 2007

CLEMSON, SC - The first day of competition kicked off with the men's and women's multi-events on Thursday, Feb. 22 at the ACC Indoor Championship hosted by Clemson University. The lone Seminole to compete today was junior Matt Frith who competed in the first half of the men's heptathlon. Matt's events today were the 60m dash, long jump, shot put and high jump.

Frith ran a 7.40 in the 60m, long jumped 20'10.75", high jumped 5'8.75" and threw 40'7" in the shot put to set a new personal best.

"I feel considering what happened at the first multi-event I competed in at Clemson this season," Frith said. "This meet went really well. Because I am strong in the pole vault I will be in a good position to score for the team tomorrow."

At last year's indoor conference meet, Frith earned 4,917 points in the men's heptathlon to finish in seventh place and add two points to the Seminole's overall team score.

"It is important to start the day off on a high note when competing in multi-events," Frith said. "I am hoping to do that by running well in the 60m hurdles and that will roll into the pole vault and keep the overall momentum going right into the last event, the 1,000m run. In the 1,000m, my plan is to try and maintain my position and not allow anyone to overtake me."

Frith will compete in the second half of the heptathlon on Friday, Feb. 23 in the 60m hurdles, pole vault and 1,000m run. Tomorrow also begins the prelims and finals for the field and running events.

Keep checking Seminoles.com for results or visit TheACC.com for complete conference championship information.


Seminole Men And Women In Fifth Place After Day Two Of ACC Championship.

Senior Andrew Lemoncello and the men's distance medley relay both set new ACC meet records.

Feb. 23, 2007

CLEMSON, SC - The Seminoles qualified for the finals in six events for the men and seven for the women on the second day of competition at the ACC Indoor Track and Field Championships in Clemson, S.C. After day two, the men and women are in third place with 27 points and 16.50 points, respectively.

Men's one mile run prelims
As the multi-events continued, the first running event of the day was the men's mile run with Florida State's Tom Lancashire (Bolton, England), Mark Buckingham (Huddersfield, England) and Chris Nickinson (Pensacola, FL). Lancashire qualified for the finals as he ran the fastest preliminary time of the day with his mark of 4:11.45 while Buckingham also qualified with a 4:12.39 clock.

Women's one mile run prelims
Junior Kirsten Hagen (Blacksburg, VA) was the lone Seminole to compete in the women's mile one prelims and qualified for finals in 4:59.60. This is the first time Hagen has competed in the mile run for Florida State.

Men's 60m dash prelims heat up
The men's 60m dash prelims were as exciting as ever as four Seminoles qualified for the finals on Saturday. Senior Greg Bolden (Morrow, GA), junior Walter Dix (Coral Springs, FL), and sophomore Michael Ray Garvin (Upper Saddle River, NJ) all qualified for the finals tomorrow with their times of 6.61, 6.67, and 6.72, respectively. For the eighth spot in the finals, senior Cedric Nabe (Geneva, Switzerland) and Clemson's Corey Brown each ran 6.77 and will compete head-to-head in a two section 60m final tomorrow afternoon.

Women's short sprints, hurdles and 800m prelims
Senior Alyce Williams (Palm Coast, FL) ran 7.55 to qualify for the finals of the women's 60m dash, senior Kamilah Salaam (Wilmington, DE) qualified for the finals in the 60m hurdles with her time of 8.58, and senior Dana Massiah's (Trinidad and Tobago) 55.60 mark earned her a spot in the 400m finals on Saturday. In the 800m, senior Barbara Parker (Norfolk, England) qualified for tomorrow in 2:10.88.

Men's 60m hurdle prelims and high jump finals
Junior Drew Brunson (Snellville, GA) qualified for the finals of the 60m hurdles in 7.90 while sophomore Javier Garcia-Tunon's (Miami, FL) time of 8.18 just missed the cutoff mark.

Brunson scored four points for the men as he jumped a lifetime best 6'9.75" in the high jump finals to place fifth.

Men's 200m dash prelims
Walter Dix didn't let Clemson's Jacoby Ford get by as he ran the fastest time today in the 200m prelim with 21.41. Also qualifying for Florida State were Michael Ray-Garvin, Greg Bolden, and Pat Robinson.

Men's 400m dash prelims
Junior Ricardo Chambers (Palm Beach Gardens, FL), the fastest 400m runner in the nation, took it easy on the competition today as he qualified in third for the finals with a 48.55 clock. Junior Hubert Mitchell (West Palm Beach, FL) and sophomore Tywayne Buchanan (Greater Portmore, Jamaica) also qualified in 48.78 and 48.97, respectively.

Men's 5,000m and distance medley relay break ACC records
Senior Andrew Lemoncello (St. Andrew's, Scotland) set a new ACC meet record in the 5,000m finals by crossing the line in 14:00.96 and scoring 10 points for Florida State. Also scoring some of the first points for the Seminoles was senior Sean Burris (Rockledge, FL) whose time of 14:39.22 was good for seventh place and two team points.

In the men's distance medley relay, Mark Buckingham, junior Elliott Wood (Sydney, Australia), red-shirt freshman Stephen Wilson (Brandon, FL), and Tom Lancashire posted the new ACC record with their clock of 9:50.41, earning 10 team points to give the Seminole men 27 points at the end of day two.

Women score first points
Alyce Williams placed third overall in the women's long jump with her 19'9.75" jump to earn six points for the women and junior Debbie Huss' (Wyomissing, PA) 16:57.18 clock in the 5,000m finals added a point for the Seminoles.

Sophomore Tori Allen (Indianapolis, IN) pole vaulted 12'5.5" to tie for fourth and earn 4.50 points for the women.

"We had an overall great day," Head coach Bob Braman said. "We didn't get all the points, but the ones we missed were very minor."

"On the men's side the high jumpers did a great job and we qualified really well in most of the sprint events. Andrew Lemoncello and the men's distance medley relay breaking the conference record were huge tonight."

"For the women, Alyce coming in third in the triple jump was huge, the women's distance medley and Tori Allen placed fourth and that is big as well. What we did well on the women's side is we outdid the incoming season projection and that puts us in a pretty good position and we have a real chance for the top five which separates the elite from everyone else."

The final day of the conference championship begins tomorrow, Feb. 24 and kicks off with the final of the men's mile run. Florida State will also compete in the men's and women's 3,000m finals as well as the 4x400m relays.


Florida State Men's Track And Field Win Fifth Straight ACC Title.

The women's 4x400m relay finished first to propel the women into a fourth place finish.

Feb. 24, 2007

CLEMSON, SC - Another successful ACC Championship for the Seminoles as the men defend their conference title with 128 points and the women place fourth with 65.5 points. Florida State garnered --- ACC champions and broke two facility records at Clemson University.

Men's and Women's One Mile Run Finals
Senior Tom Lancashire (Bolton, England) pulled ahead of Wake Forest's Brad Wharton in the final stretch to defend his ACC title for the third year straight in the men's mile run. Lancashire's time of 4:03.44 set a new Clemson Indoor Facility record and earned 10 teams points for Florida State. Also scoring 6 points for the Seminoles was junior Mark Buckingham (Huddersfield, England) who ran 4:05.67 to finish third. The men's mile run was the first running event of the day and jumped Florida State from fifth to second overall, just one point behind meet host Clemson.

Junior Kirsten Hagen (Blacksburg, VA) was flying solo for the Seminoles in the women's mile run finals and finished sixth in 5:12.47 to earn three points for the women.

Men's and Women's Shot Put Finals
Senior John Fallone (Rochester, NY) threw a season best 58'3.25" to take third, his highest conference championship finish, in the men's shot put finals. Fallone's throw added six points for FSU and moved the Seminoles into a two-way tie for first with NC State.

On the women's side, freshman Allyn Laughlin (Ambridge, PA) also threw a season best 49'5" to place fifth and earn four team points.

Men's and Women's 60m Hurdle Finals
Junior Drew Brunson (Snellville, GA) provisionally qualified as he ran 7.88 in the finals of the men's 60m hurdles. Brunson's third place finish posted six team points for the men.

For the women, senior Kamilah Salaam (Wilmington, DE) ran 8.60 for seventh place and earned two team points.

Men's and Women's 400m Dash Finals
Junior Ricardo Chambers (Palm Beach County, FL) broke the Clemson Indoor Facility record with his championship time of 47.15 which earned the men 10 team points. Junior Hubert Mitchell (West Palm Beach, FL) scored five points and sophomore Tywayne Buchanan (Greater Portmore, Jamaica) scored four points with their times of 48.49 and 49.00, respectively.

Senior Dana Massiah (Trinidad and Tobago) competed for the women in the 400m finals and her time of 54.95 was just .003 faster than Miami's Krista Simkins and moved her into fourth place, earning five team points.

Men's and Women's 60m Dash Finals
The men's 60m finals was split into two sections with Florida State's Cedric Nabe (Geneva, Switzerland) and Clemson's Corey Brown competing head-to-head after they ran identical times in the prelims on Friday. When the finals were over, Michael Ray Garvin (Upper Saddle River, NJ) finished second while Greg Bolden (Morrow, GA) placed third both in 6.68. Rounding out the scoring for the Seminoles was Walter Dix (Coral Springs, FL) in 6.70 for fifth.

Alyce Williams (Palm Coast, FL) was the only Seminole to compete on the women's side and her 7.59 time was good for seventh place and two team points.

Women's 800m Finals
Senior Barbara Parker (Norfolk, England) ran a collegiate best 2:09.65 for fourth and earned five team points for the women.

Men's and Women's 200m Finals
Walter Dix and Michael Ray Garvin were once again the dynamic duo in the 200 meters as they posted the top two times in the finals. Dix's time of 21.12 set a facility record and Garvin's 21.37 clock is his fastest this season. Freshman Pat Robinson (Miami, FL) ran 22.16 good for seventh and Greg Bolden rounded off the scoring in eighth. The men earned a combined 21 points for Florida State.

Dana Massiah ran 24.79 in the women's 200m finals to place eighth and adds a team point for FSU.

Men's Pole Vault Finals
Seniors Matt Hurley (Tallahassee, FL) and Charlie Cotton (Gainesville, FL) each scored points in the pole vault finals. Hurley and Cotton each cleared the height of 16'1.75" for sixth and seventh, respectively.

Men's and Women's 3,000m Finals
Defending his ACC title in the 3,000m was senior Andrew Lemoncello (St. Andrew's Scotland) who posted a 8:16.89 clock and earned 10 team points. Sophomore Javier Cruz (Miami, FL) also finished the race in 8:53.26 to place 32nd.

For the women, junior Lydia Willemse (Forest, Ontario, Canada) ran a personal best 9:40.97 to place sixth. Also scoring for Florida State was junior Debbie Huss (Wyomissing, PA) in 9:45.00 in seventh place.

Women's Triple Jump Finals
Florida State had two scorers in the triple jump, senior Alyce Williams and freshman Tiara Swanagan (Orange Park, FL). Williams' jump of 43'8" was good for the silver and was a season best. Swanagan jumped 39'8.75" to place seventh overall.

Men's and Women's 4x400m Relay Finals
A race which started out strong for the men of Florida State quickly went sour when a bump in the third leg of the relay caused sophomore Javier Garcia-Tunon (Miami, FL) to drop the baton and lose the lead that sophomores Willie Gaines (West Palm Beach, FL) and Tywayne Buchanan fought hard to maintain. Freshman Charles Clark (Virginia Beach, VA) ran the anchor leg and finished the Seminoles with a time of 3:25.89.

The women had a much better outcome as the 4x400m relay took home the gold with their time of 3:41.55. Running the relay was sophomore KayKay Richemond (Suffern, NY), senior Dana Massiah, junior Kandia Batchelor (Tampa, FL) and the anchor was senior Alyce Williams. The mile relay was the only individual championship for the women this year.

Men's Final Team Rankings
1. Florida State - 128
2. Clemson - 106.50
3. NC State - 70
4. Georgia Tech - 63
5. North Carolina - 56
6. Virginia Tech - 50.50
7. Virginia - 49
8. Wake Forest - 47
9. Maryland - 37
10. Miami - 29
11. Duke - 19
12. Boston College - 8

Women's Final Team Rankings
1. Virginia Tech - 136
2. Miami - 99
3. North Carolina - 75.5
4. Florida State - 65.5
5. Clemson - 59.33
6. Duke - 56.50
7. Georgia Tech - 49
8. Virginia - 34
9. Boston College - 32.50
10. Wake Forest - 20
11. NC State - 19.66
12. Maryland - 16


NCAA INDOOR CHAMPIONSHIP, 2nd place
03/10/2007, March 9-10, 2007, Fayetteville, Ar

From the FSU Website, seminoles.com.

Florida State Track And Field Enter The Fight For First NCAA Indoor Title.

The men's squad enters the NCAA Indoor National Championships ranked second in the USTFCCCA and TrackWire polls.

March 8, 2007

FAYETTEVILLE, AR - The Seminoles make their second trip to the Randal Tyson Track and Field Center in Fayetteville, Ark. this season, but this time the men are there to fight for their first NCAA Indoor Championship title.

The men's team enters the championship on the heels of two successful meets, the ACC Championship and the Iowa State Last Chance meet. The Seminoles defended their indoor conference title for the fifth consecutive year while the women's team finished strong in fourth overall.

At Iowa State, freshman Charles Clark (Virginia Beach, VA/Bayside) punched his ticket after running 20.92 in the 200m dash. Senior Cedric Nabe (Geneva, Switzerland/St. Joseph Lycee) earned a spot in the 60m and sophomore Michael Ray Garvin (Upper Saddle River, NJ/Don Bosco Prep) will pull double-duty in the 60m and 200m.

For the men, ten Seminoles, including Clark, Garvin and Nabe, head to Arkansas. Juniors Ricardo Chambers (Palm Beach County, FL/Dwyer) and Walter Dix (Coral Springs, FL/Coral Spring) make their third consecutive appearances at the national meet. Chambers will compete in the 400m as well as run the third leg of the 4x400m relay with teammates Clark, Hubert Mitchell (West Palm Beach, FL/Palm Beach Lakes), and Tywayne Buchanan (Greater Portmore, Jamaica/Wolmer's Boys' School). Dix will double-up in the 60m and 200m dashes along with Garvin.

Rounding out the travel roster for the men are senior distance runners Tom Lancashire (Bolton, England/Turton) in the 3,000m and Andrew Lemoncello (St. Andrew's, Scotland/Stirling) in the 5,000m. This is the third trip to indoor nationals for Lancashire and the first for Lemoncello.

The women's squad sends two seniors to the indoor championship, Barbara Parker (Norfolk, England/Loughborough) and Alyce Williams (Palm Coast, FL/George Mason) Parker will compete in the mile run while Williams looks to take the gold in the triple jump. Florida State's men are ranked No. 2 on both the TrackWire 25 and the USTFCCCA polls. TrackWire predicts the Seminoles will score 43 team points, just three behind projected champion Wisconsin.

"The men are in a good position to win this thing," head Coach Bob Braman said. "We just have to focus and go in there and do the absolute best we can to put the points on the board."

The NCAA Indoor Championships begin Friday, March 9 at 10:00 a.m. EST with the men's heptathlon 60m dash. The event will be broadcast on Tuesday, March 13 at 2:30 p.m. EST on ESPN2. For complete championship information, log onto LadyBacks.com.


FSU Still In The Running For First Indoor NCAA Track And Field Championship.

Junior Walter Dix runs 20.32 in the 200m finals, the fastest time in the world.

March 10, 2007

FAYETTEVILLE, AR - Florida State's men's squad ends the first day of the NCAA Indoor Track and Field Championships in a four-way tie for second with Auburn, Arkansas, and Tennessee. Those four teams collected 15 points while Wisconsin leads the way with 20.

Ricardo Chambers (Palm Beach Gardens, FL/Dwyer) tightened the grip on his title of fastest 400m runner in the nation when he finished in 45.64 in heat two of the prelims on Friday evening. That mark set a new personal best for the junior who makes his third consecutive appearance at the NCAA Indoor Championships this weekend.

Chambers will compete in section two of the finals on Saturday against Erison Hurtault of Columbia, Michael Bingham of Wake Forest, and Aaron Buzard of Minnesota.

In the men's 60m dash prelims, junior Walter Dix (Coral Springs, FL/Coral Springs) ran 6.61 in heat one to beat out ACC champion Jacoby Ford of Clemson. Dix's time is just shy of his personal best but is his fastest this season. Making it to the finals with Dix on Saturday will be senior Greg Bolden (Morrow, GA/Albany State) who ran 6.64 in heat two of the prelims. Senior Cedric Nabe (Geneva, Switzerland/ St. Joseph Lycee) finished in 6.75 and sophomore Michael Ray Garvin (Upper Saddle River, NJ/Don Bosco Prep) ran 6.78 to finish seventh and eighth in heat two, respectively.

For the women of Florida State, senior Barbara Parker (Norfolk, England/Loughborough) competed in heat two of the women's mile run and finished second in 4:42.10. Parker led for all eight laps, but was overtaken just steps before the line by Duke's Shannon Rowbury. The Blue Devil took home the ACC title just weeks earlier and clocked in tonight at 4:34.94. Both ladies will face-off in the finals tomorrow at 7:15 p.m. EST.

Following the women's mile, things started to heat up as the men's 200m dash prelims got underway. Dix, battling in his second event, gave his best performance of the season, running the world's second fastest time of 20.40 in heat two. Joining Walter in the finals is freshman Charles Clark (Virginia Beach, VA/Bayside) who ran a personal best 20.83 in heat five to qualify. Garvin was slated to compete in the 200m, but would scratch after pulling up with a hamstring injury in the 60m prelims earlier in the night.

The Randal Tyson Track and Field Center has seen some amazing times in the men's 200 meter lately. Just last weekend, a former University of Arkansas athlete who turned pro, Wallace Spearmon, competed unattached in the Arkansas Last Chance meet, finishing the 200m in 20.39 and setting the nation's new leading time.

But all of that was about to change. When heat two of the 200m finals took off, Dix defended his indoor title by running a tremendous 20.32, claiming the world leading time this year, and earning his fifth indoor All-American honor (2005 & 2006: 60m, 200m; 2007: 200m). This time last year in Fayetteville, Ark., Dix ran his personal best 20.27 to take his first indoor championship.

"I've started to catch the reputation as the guy who shows up for the big meets," Dix said. "I don't think that's a big thing though. I always want the big meets and I always thrive on the big meets."

"I ran some great times today, but I wish I could have put a little more pressure on the 200 [meters], I was going for the record. But there is always next year and I have the outdoor season coming up."

"Our team may have had a couple of slip-ups tonight," Dix said. "But we are a team of champions so tomorrow we are going to come out here and focus on winning every event and take home the big win."

Clark, who finished fourth in the 200m in and incredible 20.75, set a new personal best and earned his first indoor All-American honor. The Virginia Beach native is one of three freshmen to run in the finals and was the highest scorer in that group.

At the end of the night, the Seminoles found themselves in a four-way fight for second, trailing predicted champion Wisconsin. But with a good handful of opportunities to score on Saturday, don't count Florida State out of the fight just yet.

"After tonight Walter Dix is looking really good," head coach Bob Braman said. "If he starts the 60 meter tomorrow like he started the 200m he will be first or second for sure. Wisconsin has Demi Omole and we have Walt, so it is really a four-point swing between us and them."

"Our freshman Charles Clark had a hurt foot and he still got fourth in the 200 meter and that was huge for us. We had hoped that Andrew Lemoncello would have scored at least three points for us and he did not have his best race. On top of that, we lost Michael Ray Garvin with an injury so we lost about four or five points there, but Clark scored higher than we had anticipated so we may be a couple down but we are still in a good position."


The Men Of Florida State Track And Field Take Home The Silver at NCAA Indoors.

In the last event of the night, the 4x400m relay ran a season best 3:07.35 to finish fifth.

March 10, 2007

FAYETTEVILLE, AR - It all came down to the last event for Florida State's men's team who trailed meet favorite Wisconsin by nine points going into the 4x400m relay. Unfortunately, this was not the year for the Seminoles' first indoor NCAA title as they finished second, one spot ahead of last season, with 35 points.

The final day of championship competition for Florida State started with Barbara Parker (Norfolk, England/Loughborough) in the women's mile run finals. The senior hung back in the middle of the pack for the first half of the race before making her move for the first position on lap six. Unable to hold her spot, Duke's ACC Champion, Shannon Rowbury, took control of the race for the final two laps. Parker finished strong in fourth place with a clock of 4:45.97 behind Rowbury (4:42.17), UCLA's Allie Bohannon in second (4:43.36) and Nicole Edwards of Michigan who placed third in 4:44.89.

Junior Ricardo Chambers (Palm Beach Gardens, FL/Dwyer) took home the gold in the 400m dash, finishing in 45.65 and earning the first points of the night for the men. This is the first indoor NCAA title for Chambers.

Next up for Florida State, the men's 60m finals with junior Walter Dix (Coral Springs, FL/Coral Springs) and senior Greg Bolden (Morrow, GA/Albany State). Bolden ran a 6.63 to place fourth and contribute five points to the men's team. Dix, who ran 6.61 in the prelims last night, encountered some trouble out of the blocks tonight and was unable to recover causing last year's NCAA indoor champion to finish last in 7.09, earning one team point.

Clemson's Travis Padgett, Wisconsin's Demi Omole, another Clemson Tiger Jacoby Ford, and Ibrahim Kabia of Minnesota round out the top five.

Senior Alyce Williams (Palm Coast, FL/George Mason) was the second and final woman to compete for the Seminoles, finishing seventh with a 42'10.25" leap and scoring two team points. The women will finish in a four-way tie for 30 with Virginia Tech, Texas State, and Louisiana Tech, all with seven points.

In the men's 3,000m run finals, senior Tom Lancashire (Bolton, England/Turton) was unable to keep up with last evening's 5,000m champion, Wisconsin's Chris Solinksy, and Lopez Lomong of Northern Arizona. Lomong took the title after running 7:49.74, followed by Solinksy in 7:51.69. Lancashire was the last to finish in 11th with a clock of 8:10.85.

Following the men's 3,000m, Florida State found themselves in third with 31 points, trailing Texas in second with 34 and leader, and predicted team champion, Wisconsin with 40.

With Wisconsin's competition completed for the night, the chance for the Seminoles to win came down to the 1,600m relay. The original lineup of sophomore Hubert Mitchell (West Palm Beach, FL/Palm Beach Lakes), junior Tywayne Buchanan (Greater Portmore, Jamaica/Wolmer's Boys' School), Ricardo Chambers, and freshman Charles Clark (Virginia Beach, VA/Bayside) was switched-up a bit, adding 200m champion Walter Dix in place of Mitchell. In 2005, then freshman Dix was a last minute replacement 4x400m at the ACC Indoor Championships and the Seminoles would go on to win the title in 3:14.07.

"We decided to replace Hubert [Mitchell] with Walter [Dix] because Hubert was a little banged up," head coach Bob Braman said. "Plus Walt felt bad and after his stumble in the 60m earlier and he wanted to run the four by four. It was sprints coach Ken Harnden's decision to make the adjustment and it was a smart move since we led the event up until the final heat."

Leading off in heat one of three of the finals was Buchanan, followed by Dix, Chambers and Clark in the anchor leg. The Seminoles' time of 3:07.35 unfortunately was not fast enough to win, but was a season-best and placed them fifth with three team points.

At the end of the men's relay, the Badgers of Wisconsin came out victorious with 40 points and Florida State placed a spot higher than last year, in second, with 35. Rounding out the top five were Texas with 34, Stanford with 28, and Auburn with 25 team points.

"We lost by five points," Braman said. "It was just not meant to be. But we have always said we are a much better outdoor team, we train for the outdoor championships and we are more suited for the outdoor events."

"To be honest, it doesn't feel really good to finish second because you come here to win. I feel we could have scored 40 points, but we just did not hit on every event we entered."

Event 1 - 60 Meters
======================================================
Place  Name                            Results  Points
======================================================
  4    Greg Bolden                        6.62    5
  8    Walter Dix                         6.61    1
 14    Cedric Nabe                        6.75   
 15T   Michael Ray Garvin                 6.78   

Event 2 - 200 Meters
======================================================
Place  Name                            Results  Points
======================================================
  1    Walter Dix                        20.32   10
  4    Charles Clark                     20.75    5
 DNS   Michael Ray Garvin                        

Event 3 - 400 Meters
======================================================
Place  Name                            Results  Points
======================================================
  1    Ricardo Chambers                  45.64   10

Event 6 - 3000 Meters
==============================================
Place  Name                            Results
==============================================
 11    Tom Lancashire                  8:10.85   

Event 7 - 5000 Meters
==============================================
Place  Name                            Results
==============================================
 12    Andrew Lemoncello              14:04.49   

Event 12 - 4x400-Meter Relay
======================================================
Place  Name                            Results  Points
======================================================
  5    Relay Team A                    3:07.35    4
       1) Tywayne Buchanan
       2) Walter Dix
       3) Ricardo Chambers
       4) Charles Clark


DISNEY TRACK & FIELD SHOWCASE
03/24/2007, March 22-24, 2007, Lake Buena Vista, Fl

From the FSU Website, seminoles.com.

Florida State Track And Field Successful At Walt Disney World Meet.

Sixteen men and women regionally qualified over the three-day event.

March 24, 2007

LAKE BUENA VISTA, FL - As the sun sets on the Disney's Wide World of Sports Complex, Florida State's men's and women's track and field teams head back to Tallahassee with almost two dozen regional qualifying marks and a handful of personal bests.

The final day of the Disney Track and Field Invitational added 13 more regional qualifying marks to the 11 the Seminoles picked up on Thursday and Friday. In total, 16 individuals in 12 events and three relays regionally qualified this weekend.

"I am pleasantly surprised at the intensity our athletes brought to this meet," Head coach Bob Braman said. "It wasn't the best collegiate competition, but the weather conditions were good and I am really pleased with how we performed."

For the women's squad, the Williams sisters each add another qualifying mark in the triple jump for Alyce and the 400m dash for Alycia. Alyce jumped 41'10.5"/12.76m to finish first and Alycia ran 23.70 to place fifth. The Palm Coast, Fla. natives have each regionally qualified in two events so far this season.

Senior Kamilah Salaam (Wilmington, DE/Penn State) just made the regional qualifying mark after running 13.92 to finish fourth in the 100m hurdle finals.

In the women's shot put, senior Sarah Reed (Port Charlotte, FL/Illinois) and freshman Allyn Laughlin (Ambridge, PA/Center Area) each earned regional qualifying marks. Laughlin's throw of 50'4.50"/15.35m was good enough for first place while Reed was the runner-up with her throw of 50 feet even.

The women's 4x100m relay team and the 4x400m relay team were both the meet champions finishing in 45.51 and 3:37.25, respectively. Running on the 4x100m was Kamilah Salaam, Alyce Williams, freshman Cinnamon Johnson (Tallahassee, FL/Florida High), and Alycia Williams. On the 4x400m was sophomore Hshkeni Richemond (Suffern, NY/Suffern), senior India Pettus (Cleveland, OH/Trinity), junior Kandia Batchelor (Hillsborough, FL/Hillsborough), and Alycia Williams.

The Seminole men had an equally successful day with five individuals and the 4x100m relay regionally qualifying.

In the men's 200m finals, freshman Charles Clark (Virginia Beach, VA/Bayside) and senior Greg Bolden (Morrow, GA/Albany State) each regionally qualified. Clark ran a personal best and national leading time of 20.57 to take home the gold while Bolden was the runner-up finishing in a personal best 20.88.

Senior John Fallone (Rochester, NY/Virginia Tech) grabbed his second regional qualifying mark in the shot put with a first-place and season best throw of 57'11.25"/17.66m. Fallone previously threw 56'8.50" at the FSU Snowbird Invitational on March 3.

Junior Drew Brunson (Snellville, GA/Tennessee) and sophomore Javier Garcia-Tunon (Miami, FL/Belen Jesuit) each posted regionally qualifying marks in the 110m hurdle finals. Brunson finished second in 13.94 and Garcia-Tunon placed fifth in 14.25.

The men's 4x100m relay took home the gold and grabbed a regional qualifying mark after running the national-leading time of 39.55. Running in the race was Bolden, junior Walter Dix (Coral Springs, FL/Coral Springs), Clark, and senior Cedric Nabe (Geneva, Switzerland/Lycee St. Joseph).

"As a team, I think we did a great job this weekend," Braman said. "We are fortunate that we are very healthy right now, which is not always the case coming out of indoor track. We had a lot of lifetime bests and a lot of regional marks. I didn't think that coming to a meet like this that they would really go for it like they did, so I am really impressed with how intense the men and women competed."


Eleven Seminoles Regionally Qualify After Day Two Of Disney Invitational.

Day two of competition ends with ten Seminoles earning regional qualifying marks in seven events.

March 24, 2007

LAKE BUENA VISTA, FL - Florida State's men's and women's track and field teams finish off the second day of competition at the Disney Track and Field Invitational on Friday, March 23 with ten regional qualifiers. Those marks bring the total to 11 qualifiers to come from the meet so far.

On Thursday, newcomer Bryan Howard regionally qualified in the men's javelin after throwing a season-best 203'9"/62.10m, almost 10 meters further than any other competitor.

On the women's side, four Seminoles grabbed regional qualifying marks in three events. Senior Alyce Williams (Palm Coast, FL/George Mason) regionally qualified in the 100m dash after winning the event in 11.71. Twin sister Alycia (Palm Coast, FL/George Mason) earned her qualifying mark in the 400m with a third-place time of 52.74, a personal best.

Also qualifying in the 400m dash was junior Kandia Batchelor (Hillsborough, FL/Hillsborough) who finished third in 54.51. Freshman Valerie Flournoy (Gainesville, FL/PK Yonge) ran a collegiate best 13.53 and placed second in the 100m hurdles to earn her qualifying mark.

The men's squad had six regionally qualify today in three events. Junior Drew Brunson (Snellville, GA/Tennessee) ran 13.93 and finished fourth in the 110m hurdles prelims. In the 100m dash finals, seniors Greg Bolden (Morrow, GA/Albany State) and Cedric Nabe (Geneva, Switzerland/Lycee St. Joseph) finished first and third, respectively. Bolden ran a personal best 10.21 while Nabe ran 10.42.

In the men's 400m hurdle finals, the Seminoles finished first, second and third. Winning the race was junior Elliott Wood (Sydney, Australia/Narrabeen Sports) in 52.18, followed by sophomores Javier Garcia-Tunon (Miami, FL/Belen Jesuit) who finished in 52.32 and Tywayne Buchanan (Greater Portmore, Jamaica/Wolmer's Boys' School) who ran 52.34.

Complete results can be found at SteepleTiming.com and will be posted on Seminoles.com at the conclusion of the meet on Saturday, March 24.

                                                                                                                                                                                                   
Men's Results                                                                                                                                                                                           
                                                                                                                                                                                                        
Men 100 Meter Dash University                                                                                                                                                                           
=============================                                                                                                                                                                           
   Name                  Time                                                                                                                                                                           
=============================                                                                                                                                                                           
 1 Bolden, Greg         10.21                                                                                                                                                                           
 3 Nabe, Cedric         10.42                                                                                                                                                                           
                                                                                                                                                                                                        
Men 200 Meter Dash University                                                                                                                                                                           
=============================                                                                                                                                                                           
   Name                  Time                                                                                                                                                                           
=============================                                                                                                                                                                           
 1 Clark, Charles       20.57                                                                                                                                                                           
 2 Bolden, Greg         20.88                                                                                                                                                                           
                                                                                                                                                                                                        
Men 1500 Meter Run University                                                                                                                                                                           
=============================                                                                                                                                                                           
   Name                  Time                                                                                                                                                                           
=============================                                                                                                                                                                           
 2 Jesensky, Kenny    3:54.78                                                                                                                                                                           
14 Bradshaw, Jordon   4:05.47                                                                                                                                                                           
15 Lakritz, Jason     4:05.67                                                                                                                                                                           
16 Potter, Chris      4:08.65                                                                                                                                                                           
18 Wilson, Stephen    4:10.51                                                                                                                                                                           
                                                                                                                                                                                                        
Men 110 Meter Hurdles University                                                                                                                                                                        
================================                                                                                                                                                                        
   Name                     Time                                                                                                                                                                        
================================                                                                                                                                                                        
 2 Brunson, Drew           13.94                                                                                                                                                                        
 5 Garcia-Tunon, Javier    14.25                                                                                                                                                                        
 8 Fingado, Michael        15.04                                                                                                                                                                        
                                                                                                                                                                                                        
Men 400 Meter Hurdles University                                                                                                                                                                        
================================                                                                                                                                                                        
   Name                     Time                                                                                                                                                                        
================================                                                                                                                                                                        
 1 Wood, Elliot            52.18                                                                                                                                                                        
 2 Garcia-Tunon, Javier    52.32                                                                                                                                                                        
 3 Buchanon, Tywayne       52.34                                                                                                                                                                        
13 Snowden, Michael        55.77                                                                                                                                                                        
16 Fingado, Michael        56.73                                                                                                                                                                        
19 Owens, Rod              58.74                                                                                                                                                                        
                                                                                                                                                                                                        
Men 4x100 Meter Relay University                                                                                                                                                                        
================================                                                                                                                                                                        
   School                   Time                                                                                                                                                                        
================================                                                                                                                                                                        
 1 FSU 'A'                 39.55                                                                                                                                                                        
                                                                                                                                                                                                        
Men 4x200 Meter Relay University                                                                                                                                                                        
================================                                                                                                                                                                        
   School                   Time                                                                                                                                                                        
================================                                                                                                                                                                        
 1 FSU 'A'               1:22.91                                                                                                                                                                        
                                                                                                                                                                                                        
Men 4x400 Meter Relay University                                                                                                                                                                        
================================                                                                                                                                                                        
   School                   Time                                                                                                                                                                        
================================                                                                                                                                                                        
 2 FSU 'A'               3:14.15                                                                                                                                                                        
                                                                                                                                                                                                        
Men Distance Medley University                                                                                                                                                                          
================================                                                                                                                                                                        
   School                   Time                                                                                                                                                                        
================================                                                                                                                                                                        
 2 FSU 'A'              10:20.26                                                                                                                                                                        
                                                                                                                                                                                                        
Men High Jump University                                                                                                                                                                                
===================================                                                                                                                                                                     
   Name                      Height                                                                                                                                                                     
===================================                                                                                                                                                                     
 5 Batchelor, Andrew  1.99m 6-06.25                                                                                                                                                                     
                                                                                                                                                                                                        
Men Long Jump University                                                                                                                                                                                
===================================                                                                                                                                                                     
   Name                    Distance                                                                                                                                                                     
===================================                                                                                                                                                                     
13 Frith, Matt       6.03m 19-09.50                                                                                                                                                                     
                                                                                                                                                                                                        
Men Shot Put University                                                                                                                                                                                 
===================================                                                                                                                                                                     
   Name                    Distance                                                                                                                                                                     
===================================                                                                                                                                                                     
 1 Fallone, John    17.66m 57-11.25                                                                                                                                                                     
13 Frith, Matt      11.90m 39-00.50                                                                                                                                                                     
                                                                                                                                                                                                        
Men Discus Throw University                                                                                                                                                                             
===================================                                                                                                                                                                     
   Name                    Distance                                                                                                                                                                     
===================================                                                                                                                                                                     
 3 Small, Sharif      46.38m 152-02                                                                                                                                                                     
                                                                                                                                                                                                        
Men Javelin Throw University                                                                                                                                                                            
===================================                                                                                                                                                                     
   Name                    Distance                                                                                                                                                                     
===================================                                                                                                                                                                     
 1 Howard, Bryan      62.10m 203-09                                                                                                                                                                     

Women's Results Women 100 Meter Dash University =============================== Name Time =============================== 3 Williams, Alyce 11.71 7 Salaam, Kamilah 11.97 13 Flournoy, Valerie 12.25 16 Heath, Naikeya 12.32 21 Bonnet, Porsche 12.48 Women 200 Meter Dash University =============================== Name Time =============================== 5 Williams, Alycia 23.70 12 Johnson, Cinnamon 24.35 13 Pughsley, Auja 24.40 16 Heath, Naikeya 24.68 21 Bonnet, Porsche 25.23 Women 400 Meter Dash University =============================== Name Time =============================== 1 Williams, Alycia 52.74 3 Batchelor, Kandia 54.51 6 Chambers, Kayonn 55.59 8 Pettus, India 56.20 9 Johnson, Cinnamon 56.50 10 Pughsley, Auja 56.69 Women 800 Meter Run University =============================== Name Time =============================== 7 Richemond, Hshkeni 2:12.99 8 Smith, Keyla 2:13.37 Women 1500 Meter Run University =============================== Name Time =============================== 1 Hand, Audrey 4:37.05 2 McShine, Pilar 4:37.07 17 Quick, Amanda 4:54.49 26 Bell, Rosanna 5:05.45 31 Matthews, Kaley 5:13.63 Women 100 Meter Hurdles University ================================== Name Time ================================== 4 Salaam, Kamilah 13.92 Women 400 Meter Hurdles University ================================== Name Time ================================== 7 Stuckman, Shannon 1:03.73 12 Holsey, Quiana 1:05.50 Women 4x100 Meter Relay University ================================== School Time ================================== 1 FSU 'A' 45.51 Women 4x400 Meter Relay University ================================== School Time ================================== 1 FSU 'A' 3:37.25 2 FSU 'B' 3:41.12 6 FSU 'C' 3:52.68 Women High Jump University ================================== Name Height ================================== 8 LeBlanc, Heather 1.55m 5-01.00 Women Pole Vault University ===================================== Name Height ===================================== 2 Allen, Tori 3.50m 11-05.75 6 Caraballo, Leilani 3.20m 10-06.00 Women Long Jump University ==================================== Name Distance ==================================== 1 Williams, Alyce 5.98m 19-07.50 5 LeBlanc, Heather 5.72m 18-09.25 7 Flournoy, Valerie 5.50m 18-00.50 Women Triple Jump University ==================================== Name Distance ==================================== 1 Williams, Alyce 12.76m 41-10.50 2 Swanagan, Tiara 12.29m 40-04.00 Women Shot Put University ==================================== Name Distance ==================================== 1 Laughlin, Allyn 15.35m 50-04.50 2 Reed, Sara 15.24m 50-00.00 24 LeBlanc, Heather 8.86m 29-01.00 Women Discus Throw University ==================================== Name Distance ==================================== 6 Laughlin, Allyn 39.34m 129-01 13 Reed, Sara 34.96m 114-08

100 Meters
==============================================
Place  Name                            Results
==============================================
       Greg Bolden                       10.21   


FLORIDA STATE RELAYS
03/31/2007, TALLAHASSEE, FL, March 29-31, 2007

From the FSU Website, seminoles.com.

Florida State Finishes On A High Note At FSU Relays.

Senior Matt Hurley regionally qualifies in the pole vault with personal best height.

TALLAHASSEE, FL - The FSU Relays was just another successful meet for Florida State's men's and women's track and field teams. Regional qualifying marks and personal bests were earned on Saturday, March 31, the final day of competition.

From the men's team, senior pole vaulter Matt Hurley (Tallahassee, FL/Chiles) set a new personal record of 17'2.75" to win the event. That height is eight inches higher then his previous personal best and is makes Hurley a regional qualifier.

"It is big for anyone to get a regional mark at this point of the training phase we are going through," head coach Bob Braman said. "Matt Hurley did phenomenal in the pole vault. To regionally qualify and earn a personal best is just huge."

Also improving his performance today was sophomore Javier Garcia-Tunon (Miami, FL/Belen Jesuit) who ran a regional qualifying time of 52.23 in the 400 meter hurdles, bettering his time of 52.32 at the Disney Track and Field Invitational last weekend.

In the 4x400 meter relay, juniors Hubert Mitchell (West Palm Beach, FL/Palm beach lakes) and Ricardo Chambers (Palm Beach Gardens, FL/Dwyer), sophomore Tywayne Buchanan (Greater Portmore, Jamaica/Wolmer's Boys' School), and freshman standout Charles Clark (Virginia Beach, VA/Bayside) finished the race in first with a regional qualifying time of 3:09.74.

In women's action, senior thrower Sarah Reed (Port Charlotte, FL/Illinois) bettered her regional qualifying mark in the shot put and recorded a new personal best throw of 51 feet even. Reed had already met the regional standard at the FSU Snowbird Invitational on March 2.

Senior Alyce Williams (Palm Coast, FL/George Mason) improved on her regional time of 11.71 in the 100 meter dash today after she finished in 11.69 just behind former Seminole Cynthia Niako.

"We had a good weekend and accomplished what we wanted to," Braman said. "I think we had quite a few athletes looking ahead to the Texas Relays next weekend because it is the elite meet of the regular season for us."

"The relays this weekend was overall a great meet, it ran very smoothly. Something new to come out of it is that we have formed a high school coaches' committee to promote, organize, and execute the high school side of the FSU Relays in the future. That way they can run the high school portion in the way they feel is best. This is an exciting development and the local coaches are really looking forward to being a part of it. Right now, FSU Relays is a good meet and it can be a great meet and that is what we are focused on now."

In other Florida State track and field action, out in California at the Stanford Invitational, junior Debbie Huss (Wyomissing, PA/Vanderbilt) ran an impressive 33:56.38 in the 10,000 meter run to finish third overall. This is first time she has run the 10K and that time is an NCAA provisional mark.

"Debbie's time of 33:56.38 has never failed to make it to nationals so that is a huge breakthrough for her in her debut 10K race," Braman said. "Also performing well in the 10K was Laura Bowerman who ran 35:24.08 which is her second best time ever."

For the men out at Stanford, sophomore Javier Cruz (Miami, FL/Belen Jesuit) ran 29:56.46 to finish fifth in his heat of the men's 10,000 meter run. Finishing just behind him was newcomer and fellow Miami native Steeve Gabart in seventh place with a time of 30:08.56.

"Javier and Steeve ran very strong out in California," Braman said. "They ran some top conference times in the 10K. So at this point the Stanford meet has gone really well for both our men and women."

The Seminoles finish-up competition at Stanford tonight with more distance events including the men's and women's 3,000 meter steeplechase and the 5,000 meter run.

The next meet on Florida State's calendar will be the Texas Relays in Austin, TX and the Florida Relays in Gainesville, FL next weekend, April 5 through the 6.

                                                                                                                                                                                                   
Women 100 Meter Dash                                                                                                                                                                                    
====================================                                                                                                                                                                    
   Name  Year                 Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 2 Williams, Alyce             11.69                                                                                                                                                                    
 3 Salaam, Kamilah             11.84                                                                                                                                                                    
 6 Heath, Naikeya              12.19                                                                                                                                                                    
 7 Johnson, Cinnamon           12.27                                                                                                                                                                    
 7 Pughsley, Auja              12.27                                                                                                                                                                    
13 Bonnet, Porsche             12.50                                                                                                                                                                    
                                                                                                                                                                                                        
Women 400 Meter Dash                                                                                                                                                                                    
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 2 Richemond, Hshkeni          55.03                                                                                                                                                                    
 3 Smith, Keyla                55.45                                                                                                                                                                    
 4 Johnson, Cinnamon           56.67                                                                                                                                                                    
 5 Pughsley, Auja              56.72                                                                                                                                                                    
                                                                                                                                                                                                        
Women 800 Meter Run                                                                                                                                                                                     
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 4 Hand, Audrey              2:16.16                                                                                                                                                                    
                                                                                                                                                                                                        
Women 1500 Meter Run                                                                                                                                                                                    
====================================                                                                                                                                                                    
  Name                        Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 3 McShine, Pilar            4:38.56                                                                                                                                                                    
 6 Quick, Amanda             4:47.12                                                                                                                                                                    
 8 Woytalewicz, Christina    4:49.91                                                                                                                                                                    
11 Bell, Rosanna             4:52.75                                                                                                                                                                    
25 Matthews, Kaley           5:11.61                                                                                                                                                                    
26 Bechler, Stephanie        5:14.77                                                                                                                                                                    
28 Ramos, Angelina           5:20.35                                                                                                                                                                    
30 Montagnese, Ashley        5:21.12                                                                                                                                                                    
31 Magee, Mary               5:27.61                                                                                                                                                                    
32 Kelly, Meredith           5:28.99                                                                                                                                                                    
34 Skillen, Amanda           5:46.83                                                                                                                                                                    
                                                                                                                                                                                                        
Women 3000 Meter Run                                                                                                                                                                                    
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 4 Ramos, Angelina          12:00.36                                                                                                                                                                    
                                                                                                                                                                                                        
Women 5000 Meter Run                                                                                                                                                                                    
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
14 Vola, Julia              18:43.37                                                                                                                                                                    
15 Biedenharn, Tina         19:00.53                                                                                                                                                                    
16 Andress, Ashley          19:01.11                                                                                                                                                                    
20 Bechler, Stephanie       19:49.64                                                                                                                                                                    
23 Montagnese, Ashley       20:45.21                                                                                                                                                                    
26 Skillen, Amanda          22:00.57                                                                                                                                                                    
                                                                                                                                                                                                        
Women 10000 Meter Run                                                                                                                                                                                   
====================================                                                                                                                                                                    
    Name                      Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 4 Hahn, Amanda             38:00.31                                                                                                                                                                    
 5 Urban, Meredith          38:27.82                                                                                                                                                                    
                                                                                                                                                                                                        
Women 100 Meter Hurdles                                                                                                                                                                                 
====================================                                                                                                                                                                    
   Name Year                  Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 1 Flournoy, Valerie           13.89                                                                                                                                                                    
 6 Stuckman, Shannon           15.05                                                                                                                                                                    
                                                                                                                                                                                                        
Women 400 Meter Hurdles                                                                                                                                                                                 
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 3 Stuckman, Shannon         1:02.12                                                                                                                                                                    
                                                                                                                                                                                                        
Women 3000 Meter Steeplechase                                                                                                                                                                           
====================================                                                                                                                                                                    
   Name                       School                                                                                                                                                                    
====================================                                                                                                                                                                    
 4 Bell, Rosanna            11:48.78                                                                                                                                                                    
 7 Matthews, Kaley          12:36.34                                                                                                                                                                    
 9 Matthews, Ryann          12:51.75                                                                                                                                                                    
10 Magee, Mary              13:24.24                                                                                                                                                                    
12 Laster, Courtney         14:14.17                                                                                                                                                                    
                                                                                                                                                                                                        
Women 4x100 Meter Relay                                                                                                                                                                                 
====================================                                                                                                                                                                    
   School                     Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 1 Florida State 'A'           45.76                                                                                                                                                                    
                                                                                                                                                                                                        
Women 4x200 Meter Relay                                                                                                                                                                                 
====================================                                                                                                                                                                    
   School                     Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 1 Florida State 'A'         1:35.27                                                                                                                                                                    
 3 Florida State 'B'         1:38.48                                                                                                                                                                    
                                                                                                                                                                                                        
Women 4x400 Meter Relay                                                                                                                                                                                 
====================================                                                                                                                                                                    
   School                     Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 1 Florida State 'A'         3:43.83                                                                                                                                                                    
 2 Florida State 'B'         3:46.35                                                                                                                                                                    
                                                                                                                                                                                                        
Women 1600 Sprint Medley                                                                                                                                                                                
====================================                                                                                                                                                                    
   School                     Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 1 Florida State 'A'         3:58.78                                                                                                                                                                    
                                                                                                                                                                                                        
Women Pole Vault                                                                                                                                                                                        
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 2 Allen, Tori        3.65m 11-11.75                                                                                                                                                                    
 8 Mabry, Liz         3.20m 10-06.00                                                                                                                                                                    
11 Caraballo, Leilani 3.20m 10-06.00                                                                                                                                                                    
11 Anderson, Jacintha 3.20m 10-06.00                                                                                                                                                                    
14 Maciejko, Ana      3.05m 10-00.00                                                                                                                                                                    
                                                                                                                                                                                                        
Women Long Jump                                                                                                                                                                                         
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 4 Flournoy, Valerie  5.69m 18-08.00                                                                                                                                                                    
 6 LeBlanc, Heather   5.62m 18-05.25                                                                                                                                                                    
11 Walker, Charlene   5.26m 17-03.25                                                                                                                                                                    
                                                                                                                                                                                                        
Women Shot Put                                                                                                                                                                                          
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 1 Reed, Sarah       15.54m 51-00.00                                                                                                                                                                    
 2 Laughlin, Allyn   14.52m 47-07.75                                                                                                                                                                    
                                                                                                                                                                                                        
Women Discus Throw                                                                                                                                                                                      
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 8 Laughlin, Allyn     39.13m 128-04                                                                                                                                                                    
                                                                                                                                                                                                        
Women Hammer Throw                                                                                                                                                                                      
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 2 Reed, Sarah         53.44m 175-04                                                                                                                                                                    
                                                                                                                                                                                                        
Women Javelin Throw                                                                                                                                                                                     
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 9 Simmons, Erin        25.62m 84-01                                                                                                                                                                    
                                                                                                                                                                                                        
Women Heptathlon                                                                                                                                                                                        
====================================                                                                                                                                                                    
   Name                       Finals                                                                                                                                                                    
====================================                                                                                                                                                                    
 2 LeBlanc, Heather             4443                                                                                                                                                                    
11 Simmons, Erin                2595                                                                                                                                                                    

Men 400 Meter Dash ==================================== Name Finals ==================================== 2 Clark, Charles 47.40 3 Mitchell, Hubert 47.70 Men 1500 Meter Run ==================================== Name Finals ==================================== 1 Krumins, Andrew 3:54.41 9 Lakritz, Jason 4:04.89 Men 110 Meter Hurdles ==================================== Name Finals ==================================== 1 Brunson, Drew 13.94 2 Garcia-Tunon, Javier 14.07 Men 400 Meter Hurdles ==================================== Name Finals ==================================== 1 Garcia-Tunon, Javier 52.23 2 Buchanan, Tywayne 52.61 5 Fingado, Michael 55.24 12 Snowden, Michael 1:01.86 Men 4x100 Meter Relay ==================================== School Finals ==================================== 1 Florida State 'A' 39.57 6 Florida State 'B' 41.40 Men 4x400 Meter Relay ==================================== School Finals ==================================== 1 Florida State 'A' 3:09.74 6 Florida State 'B' 3:21.69 Men 1600 Sprint Medley ==================================== School Finals ==================================== 2 Florida State 'A' 3:22.32 Men High Jump ==================================== Name Finals ==================================== 2 Reen, Timothy 2.05m 6-08.75 Men Pole Vault ==================================== Name Finals ==================================== 1 Hurley, Matt 5.25m 17-02.75 3 Cotton, Charlie 4.75m 15-07.00 Men Shot Put ==================================== Name Finals ==================================== 2 Fallone, John 16.65m 54-07.50 3 Whitfield, Travis 15.27m 50-01.25 4 Small, Sharif 15.04m 49-04.25 Men Discus Throw ==================================== Name Finals ==================================== 2 Small, Sharif 49.10m 161-01 7 Bada, Alvaro 37.00m 121-05 Men Hammer Throw ==================================== Name Finals ==================================== 1 Wernke, Matt 56.26m 184-07 2 Dane, Travis 54.57m 179-00 3 Whitfield, Travis 52.94m 173-08 Men Javelin Throw ==================================== Name Finals ==================================== 1 Howard, Bryan 59.15m 194-01 3 Comrecole, Sean 49.15m 161-03 4 Beltz, Tommy 42.71m 140-01

Event 1 - 110 Meter Hurdles
==============================================
Place  Name                            Results
==============================================
       Javier Garcia-Tunon               14.07   

Event 2 - Pole Vault
======================================================
Place  Name                               Results     
======================================================
       Matt Hurley                   17- 2.75    5.25m   


STANFORD INVITATIONAL
03/31/2007, March 30-31, 2007, Palo Alto, Ca

10000 Meters
==============================================
Place  Name                            Results
==============================================
       Andrew Lemoncello              28:28.04   
       Javier Cruz                    29:56.46   


FLORIDA RELAYS
04/07/2007, April 5-7, 2007, Gainesville, Fl

From the FSU Website, seminoles.com.

Seminoles Sweep Up Regional Marks At Texas Relays.

The men's 4x100 meter relay ran the nation's fastest time so far this season at the Texas Relays.

April 6, 2007

GAINESVILLE, FL & AUSTIN, TX - The Florida State track and field teams are stretched out across the nation this weekend, competing at the Texas Relays in Austin and the Florida Relays in Gainesville. After three days of competition in Texas, six individuals and two relay teams have met regional marks for the Seminoles.

The unstoppable 4x100 meter relay team of senior Greg Bolden (Morrow, GA/Albany State), junior Walter Dix (Coral Springs, FL/Coral Springs), sophomore Michael Ray Garvin (Upper Saddle River, NJ/Don Bosco Prep), and freshman Charles Clark (Virginia Beach, VA) ran a national-leading 39.24 in the prelims, improving on their regional qualifying time of 39.55 which was set at the Disney Track and Field Invite on March 24.

Dix, Bolden and Garvin were the top three finishers in the 100 meter dash prelims, each posting regional marks. Dix recorded an incredible national-leading time of 10.11 in his first 100 meter race this season. In second was Bolden who ran 10.30 and in third was Garvin, making his outdoor debut, finishing in 10.35.

"We had a very good couple of days so far in Texas," associate head coach Harlis Meaders said. "We had three out of four men advance to the finals in the 100 meters and the men's 4x100 relay had an excellent performance today and will compete in the finals on Saturday."

Another notable performance was junior Drew Brunson (Snellville, GA/Tennessee) in the men's 110 meter hurdle prelims. Brunson ran a regional qualifying and season-best 13.86 to finish second overall in the prelims.

Senior Matt Hurley (Tallahassee, FL/Chiles) had a good day on Thursday as he reached 17-feet 0.75-inches in section B of the men's pole vault.

"For the final day, we are looking forward to the women's 4x400 meter relay," Meaders said. "We also have the finals in the men's 100 meter dash and 4x100 meter relay as well as the men's 4x400 and 4x200."

At the Florida Relays on Friday three on the women's side ran lifetime bests. In the 400 meter hurdles, Gainesville native sophomore Shannon Stuckman ran a lifetime best 1:01.41 and just missed the regional mark. In the 400 meters freshman Kayann Chambers (Pompano Beach, FL/Pompano Beach) ran her best race in 55.43 and junior Keyla Smith (Daytona Beach, FL/Mainland) tied her lifetime best of 2:13.85 in the 800 meters.

On the men's side, senior Kenny Jesensky (Orlando, FL/Coastal Carolina) missed regionally qualifying in the 800 meters by one second after finishing seventh in 1:51.40.

"Shannon and Kenny both did a great job today and just missed those regional marks," Braman said. "Our team had a pretty good day in Gainesville today. We had a lot of athletes pretty much punch their ticket to the conference championships and we are really pleased with their performances."

Saturday is the final day for both meets with competition kicking off at 10:00 a.m. EST in Gainesville and at 11:00 a.m. EST in Texas. Complete results from Texas can be found at www.TexasSports.com and for Florida you can log onto www.HalfMileTiming.com.


Freezing Rain Interrupts Final Day Of Texas Relays.

The inclement weather cut short Saturday's competition and prevented some events from being contested.

April 7, 2007

GAINESVILLE, FL & AUSTIN, TX - The weather in the final day of the Clyde Littlefield Texas Relays was not a typical spring day as freezing temperatures and constant rain interrupted many events, including the finals of the men's 100-meter dash, at the Mike A. Myers Track and Soccer Stadium in Austin, TX.

While the men's 100-meter finals did not take place due to the weather, sprints coach Ken Harnden chose to not take any chances with his athletes' health and they did not compete in the relays today.

The only member of the top-ranked Seminole men's squads to compete on Saturday was John Fallone (Rochester, NY/Virginia Tech) in the shot put. The senior, who is already regionally qualified, threw 16.05m/52'8" to place fifth in the A-section.

On the women's side, the 4x200 meter relay and the triple jump were the only events Florida State competed in. The 4x200m relay finished fifth in 1:40.88 and was run by seniors Kamilah Salaam (Wilmington,DE/Penn State), Alyce Williams and Alycia Williams (Palm Coast, FL/George Mason), and freshman Cinnamon Johnson (Tallahassee, FL/Florida). Alyce was also the runner-up in the women's triple jump with her 12.43m/40'9.50" leap.

Over in Gainesville at the Pepsi Florida Relays, the weather was much more ideal for outdoor track and field. Junior Travis Dane (Naples, FL/Barron Collier) threw a personal record 53.59m/175'10" in the hammer throw and finished sixth.

This weekend overall was preparation for the ACC Championships in two weeks in College Park, Maryland. Florida State will host its final home meet, the Seminole Invitational, the weekend before the conference meet on Saturday, April 14.


                                                                                                                                                                                                   
80th Clyde Littlefield Texas Relays - 4/4/2007 to 4/7/2007                                                                                                                                              
Mike A. Myers Stadium                                                                                                                                                                                   
University of Texas                                                                                                                                                                                     
College/University Results                                                                                                                                                                              
                                                                                                                                                                                                        
Women 100 Meter Dash Univ/Coll                                                                                                                                                                          
================================================================                                                                                                                                        
Name                                                     Prelims                                                                                                                                        
================================================================                                                                                                                                        
Alyce Williams                                             11.91                                                                                                                                        
Valerie Flournoy                                           12.77                                                                                                                                        
Kamilah Salaam                                             12.58                                                                                                                                        
                                                                                                                                                                                                        
Women 800 Meter Run Univ/Coll                                                                                                                                                                           
================================================================                                                                                                                                        
Name                                                      Finals                                                                                                                                        
================================================================                                                                                                                                        
Hshkeni Richemond                                        2:14.36                                                                                                                                        
                                                                                                                                                                                                        
Women 100 Meter Hurdles Univ/Coll                                                                                                                                                                       
================================================================                                                                                                                                        
Name                                                     Prelims                                                                                                                                        
================================================================                                                                                                                                        
Valerie Flournoy                                           14.27                                                                                                                                        
Kamilah Salaam                                             14.34                                                                                                                                        
                                                                                                                                                                                                        
Women 4x100 Meter Relay Univ/Coll                                                                                                                                                                       
================================================================                                                                                                                                        
School                                                   Prelims                                                                                                                                        
================================================================                                                                                                                                        
FSU                                                        46.26                                                                                                                                        
                                                                                                                                                                                                        
Women 4x200 Meter Relay Univ/Coll                                                                                                                                                                       
================================================================                                                                                                                                        
School                                                    Finals                                                                                                                                        
================================================================                                                                                                                                        
FSU                                                      1:40.88                                                                                                                                        
                                                                                                                                                                                                        
Women 4x400 Meter Relay Univ/Coll                                                                                                                                                                       
================================================================                                                                                                                                        
School                                                   Prelims                                                                                                                                        
================================================================                                                                                                                                        
FSU                                                      3:39.73                                                                                                                                        
                                                                                                                                                                                                        
Women Shot Put Section B Univ/Coll                                                                                                                                                                      
================================================================                                                                                                                                        
Name                                                      Finals                                                                                                                                        
================================================================                                                                                                                                        
Sarah Reed                                      15.00mR 49-02.50                                                                                                                                        
Allyn Laughlin                                  14.60mR 47-11.00                                                                                                                                        
                                                                                                                                                                                                        
Women Hammer Throw Univ/Coll                                                                                                                                                                            
================================================================                                                                                                                                        
Name                                                      Finals                                                                                                                                        
================================================================                                                                                                                                        
Sarah Reed                                         51.26m 168-02                                                                                                                                        
                                                                                                                                                                                                        
Women Triple Jump Section A Univ/Coll                                                                                                                                                                   
================================================================                                                                                                                                        
Name                                                      Finals                                                                                                                                        
================================================================                                                                                                                                        
Alyce Williams                                   12.43m 40-09.50                                                                                                                                        
                                                                                                                                                                                                        
Men 100 Meter Dash University                                                                                                                                                                           
================================================================                                                                                                                                        
Name                                                     Prelims                                                                                                                                        
================================================================                                                                                                                                        
Walter Dix                                                 10.11q                                                                                                                                       
Greg Bolden                                                10.30q                                                                                                                                       
Michael Ray Garvin                                         10.35q                                                                                                                                       
Ronald Wright                                              10.56                                                                                                                                        
                                                                                                                                                                                                        
Men 110 Meter Hurdles University                                                                                                                                                                        
================================================================                                                                                                                                        
Name                                                     Prelims                                                                                                                                        
================================================================                                                                                                                                        
Drew Brunson                                               13.86q                                                                                                                                       
Javier Garcia-Tunon                                        14.32                                                                                                                                        
                                                                                                                                                                                                        
Men 400 Meter Hurdles University                                                                                                                                                                        
================================================================                                                                                                                                        
Name                                                     Prelims                                                                                                                                        
================================================================                                                                                                                                        
Tywayne Buchanan                                           52.97                                                                                                                                        
Javier Garcia-Tunon                                        53.01                                                                                                                                        
Elliot Wood                                                53.10                                                                                                                                        
                                                                                                                                                                                                        
Men 4x100 Meter Relay                                                                                                                                                                                   
================================================================                                                                                                                                        
School                                                   Prelims                                                                                                                                        
================================================================                                                                                                                                        
FSU                                                        39.24q                                                                                                                                       
                                                                                                                                                                                                        
Men 1600 Sprint Medley University                                                                                                                                                                       
================================================================                                                                                                                                        
School                                                    Finals                                                                                                                                        
================================================================                                                                                                                                        
FSU                                                      3:19.32                                                                                                                                        
                                                                                                                                                                                                        
Men Pole Vault Section B Univ/Coll                                                                                                                                                                      
================================================================                                                                                                                                        
Name                                                      Finals                                                                                                                                        
================================================================                                                                                                                                        
Matt Hurley                                     J5.20mR 17-00.75                                                                                                                                        
                                                                                                                                                                                                        
Men Shot Put Section A Univ/Coll                                                                                                                                                                        
================================================================                                                                                                                                        
Name                                                      Finals                                                                                                                                        
================================================================                                                                                                                                        
John Fallone                                     16.05m 52-08.00                                                                                                                                        

2007 Pepsi Florida Relays - 4/6/2007 to 4/7/2007 Hosted by: University of Florida Percy Beard Track: Gainesville, Florida Results Event 3 Women Pole Vault College A Division ================================================================ Name Finals ================================================================ 6 Allen, Tori 3.50m Event 4 Men Pole Vault College A Division ================================================================ Name Finals ================================================================ 9 Cotton, Charlie 4.75m Event 10 Men Discus Throw College A Division ================================================================ Name Finals ================================================================ 8 Small, Sharif 45.60m Event 12 Men Hammer Throw College A Division ================================================================ Name Finals ================================================================ 6 Dane, Travis 53.59m 7 Whitfield, Travis 51.97m Event 14 Men Javelin Throw College A Division ================================================================ Name Finals ================================================================ 4 Howard, Bryan 60.44m 9 Comrecole, Sean 46.67m Event 19 Women 400 Meter Hurdles College/University ================================================================ Name Finals ================================================================ 7 Stuckman, Shannon 1:01.41 29 Holsey, Quiana 1:05.00 Event 20 Men 400 Meter Hurdles College/University ================================================================ Name Finals ================================================================ 16 Fingado, Michael 56.07 17 Snowden, Michael 56.53 Event 21 Women 100 Meter Dash College/University ================================================================ Name Finals ================================================================ 38 Heath, Naikeya 12.38 Event 25 Women 400 Meter Dash College/University ================================================================ Name Finals ================================================================ 21 Chambers, Kayann 55.43 24 Pughsley, Auja 56.36 37 Troutman, Krystal 58.07 Event 27 Women 800 Meter Run College/University ================================================================ Name Finals ================================================================ 11 Smith, Keyla 2:13.85 Event 28 Men 800 Meter Run College/University ================================================================ Name Finals ================================================================ 7 Jesensky, Kenny 1:51.40 19 Potter, Chris 1:55.15 25 Wilson, Stephen 1:56.89 Event 29 Women 1500 Meter Run College/University ================================================================ Name Finals ================================================================ 7 McShine, Pilar 4:37.53 12 Hand, Audrey 4:42.06 29 Quick, Amanda 4:56.42 Event 30 Men 1500 Meter Run College/University ================================================================ Name Finals ================================================================ 23 Lakritz, Jason 4:12.17 Event 31 Women 5000 Meter Run College/University ================================================================ Name Finals ================================================================ 15 Julia, Vola 18:19.02 19 Biedenharn, Tina 18:59.21 21 Bechler, Stefanie 19:55.21 Event 37 Women 4x200 Meter Relay College/University ================================================================ Name Finals ================================================================ 11 Florida State A 1:38.59 1) Pughsley, Auja FR 2) Heath, Naikeya JR 3) Bonnet, Porsche 4) Troutman, Krystal FR Event 82 Men High Jump College B Section ================================================================ Name Finals ================================================================ 2 Batchelor, Andrew 1.98m 2 Reen, Timothy 1.98m Event 83 Women Pole Vault College B Section ================================================================ Name Finals ================================================================ 7 Mabry, Liz 3.35m 8 Caraballo, Leilani 3.20m

TEXAS RELAYS
04/07/2007, April 6-7, 2007, Austin, Tx

SEMINOLE INVITATIONAL
04/14/2007, TALLAHASSEE, FL, April 13-14, 2007

From the FSU Website, seminoles.com.

Seminoles Round Up Personal Records At Final Home Meet.

The Seminole Invitational produced over a dozen personal bests and regional qualifying marks.

TALLAHASSEE, FL - The last home meet of the 2007 outdoor track and field season was one of the most successful for Florida State. Battling hot and humid temperatures paired with strong winds and a period of rain, the Seminoles were able to tally over a dozen personal and collegiate bests as well as regional qualifying marks.

Nine on the women's squad had their best performances on Saturday. Staring off in the women's hammer throw, Sarah Reed threw a personal best 176'2" and finished first in the event. The senior from Port Charlotte, Fla. also threw a PR in the shot put, 51'5.75", also a regional mark and good for first. Also in the shot put, freshman Allyn Laughlin threw a regional qualifying and collegiate best 50'10" for a second-place finish.

Rounding out the bests in the field events was another freshman, Gainesville, Fla. native Tiara Swanagan, whose 41'2.50" leap in the triple jump set a new collegiate best. The freshman was three-time high school state champion in the triple jump and her 42'8.75" distance is still the high school state record.

In the women's sprints, seniors Dana Massiah and India Pettus each had personal best and regional qualifying times in the 400 meter dash. Massiah ran 53.66 for first place and Pettus was the runner-up in 54.55. Freshman Keyla Smith dropped down from the 800 meters to run a personal best 54.92 and just miss regionally qualifying in the 400 meters.

For the women's distance events, junior Debbie Huss' first-pace time of 9:41.62 and senior Jessica Crate's third-place 9:52.01 in the 3,000 meters set new personal records for both.

Barbara Parker had a prosperous day in the 1500 meters. The senior won the race and finished with a personal best and regionally qualifying 4:18.86 clock.

For the men's sprints, senior Ronald Wright had a strong showing after coming off an injury. The Baltimore, MD native posted a personal best 21.08 in the 200 meter dash which was also a regional mark.

Freshman Stephen Wilson shaved over three seconds off his 800 meter time this season to regionally qualify by one one-hundredth of a second (1:50.39) and place first in the event.

In the men's field events, sophomore transfer Bryan Howard improved his best in the javelin by four feet with a regional qualifying 207'3" throw. Freshman Sean Conrecode and sophomore Tommy Beltz also had collegiate best throws of 172'7" and 150'2", respectively.

Newcomer to the team, Travis Whitfield, had an outstanding day in the hammer and discus throws. The freshman from Jay, Fla. threw a personal best 184'2" in the hammer, also a regional mark, and his 139'5" throw in the discus was also a PR.

Rounding out the regional qualifiers on the men's squad was seniors Matt Hurley in the pole vault with a height of 16'6.75" and John Fallone with a 55'9.25" throw in the shot put.

"We got a lot done today," head coach Bob Braman said. "One of the bright spots was Ronald Wright coming off an injury and performing so well in both the 100 and 200 meters. I feel he is two good starts away from being a potential national scorer."

"The outcome from this low-key meet was a little unexpected, much like the Disney meet last month. But I am really pleased with everything and both the men and women did a really good job today."

The next stop for the Seminoles is the ACC Championship next weekend, April 19-21, in College Park, MD.

                                                                                                                                                                                                   
2007 FSU Seminole Invitational - 4/14/2007                                                                                                                                                              
Florida State University, Tallahassee, Florida                                                                                                                                                          
                                                                                                                                                                                                        
Event 21 Women 100 Meter Dash                                                                                                                                                                           
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 3 Pughsley, Auja                                                 12.01                                                                                                                                 
 4 Heath, Naikeya                                                 12.12                                                                                                                                 
 5 Salaam, Kamilah                                                12.26                                                                                                                                 
 6 Johnson, Cinnamon                                              12.28                                                                                                                                 
 8 Bonnet, Porsche                                                12.43                                                                                                                                 
                                                                                                                                                                                                        
Event 23 Women 200 Meter Dash                                                                                                                                                                           
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Pughsley, Auja                                                 24.19                                                                                                                                 
 2 Johnson, Cinnamon                                              24.69                                                                                                                                 
 3 Heath, Naikeya                                                 24.78                                                                                                                                 
 5 Bonnet, Porsche                                                25.30                                                                                                                                 
                                                                                                                                                                                                        
Event 25 Women 400 Meter Dash                                                                                                                                                                           
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Massiah, Dana                                                  53.66rq                                                                                                                               
 2 Pettus, India                                                  54.55rq                                                                                                                               
 3 Smith, Keyla                                                   54.92                                                                                                                                 
 5 Troutman, Krystal                                              57.31                                                                                                                                 
 8 Stuckman, Shannon                                              58.21                                                                                                                                 
                                                                                                                                                                                                        
Event 33 Women 1500 Meter Run                                                                                                                                                                           
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Parker, Barbara                                              4:18.86rq                                                                                                                               
 2 Hand, Audrey                                                 4:37.41                                                                                                                                 
 3 McShine, Pilar                                               4:37.76                                                                                                                                 
 4 Hagen, Kirsten                                               4:38.12                                                                                                                                 
12 Ramos, Angelina                                              5:17.22                                                                                                                                 
13 Bechler, Stephanie                                           5:19.70                                                                                                                                 
                                                                                                                                                                                                        
Event 39 Women 3000 Meter Run                                                                                                                                                                           
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Huss, Debbie                                                 9:41.62                                                                                                                                 
 3 Crate, Jessica                                               9:52.01                                                                                                                                 
 5 Woytalewicz, Christina                                      10:26.01                                                                                                                                 
 6 Hahn, Amanda                                                10:26.30                                                                                                                                 
 7 Vola, Julia                                                 10:43.87                                                                                                                                 
 8 Andress, Ashley                                             11:23.96                                                                                                                                 
                                                                                                                                                                                                        
Event 37 Women 5000 Meter Run                                                                                                                                                                           
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 3 Kelly, Meredith                                             21:14.19                                                                                                                                 
 4 Ramos, Angelina                                             21:17.84                                                                                                                                 
                                                                                                                                                                                                        
Event 27 Women 100 Meter Hurdles                                                                                                                                                                        
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 2 Stuckman, Shannon                                              15.11                                                                                                                                 
                                                                                                                                                                                                        
Event 29 Women 400 Meter Hurdles                                                                                                                                                                        
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 2 Holsey, Quiana                                               1:03.97                                                                                                                                 
                                                                                                                                                                                                        
Event 35 Women 3000 Meter Steeplechase                                                                                                                                                                  
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Bell, Rosanna                                               12:00.89                                                                                                                                 
 2 Matthews, Ryann                                             12:30.56                                                                                                                                 
 3 Matthews, Kaley                                             13:30.96                                                                                                                                 
                                                                                                                                                                                                        
Event 1 Women High Jump                                                                                                                                                                                 
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 3 Swanagan, Tiara                                        1.63m 5-04.25                                                                                                                                 
                                                                                                                                                                                                        
Event 3 Women Pole Vault                                                                                                                                                                                
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Allen, Tori                                           3.50m 11-05.75                                                                                                                                 
 3 Mabry, Liz                                            3.35m 10-11.75                                                                                                                                 
 5 Anderson, Jacintha                                    3.05m 10-00.00                                                                                                                                 
                                                                                                                                                                                                        
Event 5 Women Long Jump                                                                                                                                                                                 
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 3 LeBlanc, Heather                                      5.64m 18-06.00                                                                                                                                 
10 Simmons, Erin                                         4.48m 14-08.50                                                                                                                                 
                                                                                                                                                                                                        
Event 7 Women Triple Jump                                                                                                                                                                               
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Swanagan, Tiara                                      12.56m 41-02.50                                                                                                                                 
                                                                                                                                                                                                        
Event 11 Women Hammer Throw                                                                                                                                                                             
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Reed, Sarah                                            53.69m 176-02                                                                                                                                 
                                                                                                                                                                                                        
Event 13 Women Javelin Throw                                                                                                                                                                            
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 3 Simmons, Erin                                           28.39m 93-02                                                                                                                                 
                                                                                                                                                                                                        
Event 15 Women Shot Put                                                                                                                                                                                 
=======================================================================                                                                                                                                 
   Name                                                          Finals                                                                                                                                 
=======================================================================                                                                                                                                 
 1 Reed, Sarah                                          15.69m 51-05.75rq                                                                                                                               
 2 Laughlin, Allyn                                      15.49m 50-10.00rq                                                                                                                               

2007 FSU Seminole Invitational - 4/14/2007 Florida State University, Tallahassee, Florida Event 22 Men 100 Meter Dash ======================================================================= Name Finals ======================================================================= 2 Wright, Ronald 10.52 Event 24 Men 200 Meter Dash ======================================================================= Name Finals ======================================================================= 2 Wright, Ronald 21.08rq Event 26 Men 400 Meter Dash ======================================================================= Name Finals ======================================================================= 2 Gaines, Willie 47.80 Event 32 Men 800 Meter Run ======================================================================= Name Finals ======================================================================= 1 Wilson, Stephen 1:50.39rq 2 Potter, Chris 1:55.32 Event 34 Men 1500 Meter Run ======================================================================= Name Finals ======================================================================= 3 Lakritz, Jason 4:04.29 Event 40 Men 3000 Meter Run ======================================================================= Name Finals ======================================================================= 1 Burris, Sean 8:18.12 2 Andrews, Trey 8:41.53 Event 30 Men 400 Meter Hurdles ======================================================================= Name Finals ======================================================================= 2 Fingado, Michael 54.73 4 Snowden, Michael 56.10 Event 2 Men High Jump ======================================================================= Name Finals ======================================================================= 1 Reen, Timothy 1.95m 6-04.75 Event 4 Men Pole Vault ======================================================================= Name Finals ======================================================================= 1 Hurley, Matt 5.05m 16-06.75rq Event 10 Men Discus Throw ======================================================================= Name Finals ======================================================================= 2 Small, Sharif 47.61m 156-02 3 Whitfield, Travis 42.50m 139-05 Event 12 Men Hammer Throw ======================================================================= Name Finals ======================================================================= 1 Whitfield, Travis 56.14m 184-02rq 2 Dane, Travis 55.05m 180-07 3 Wernke, Matt 54.77m 179-08 Event 14 Men Javelin Throw ======================================================================= Name Finals ======================================================================= 1 Howard, Bryan 63.16m 207-03rq 2 Comrecole, Sean 52.60m 172-07 3 Beltz, Tommy 45.77m 150-02 Event 16 Men Shot Put ======================================================================= Name Finals ======================================================================= 2 Fallone, John 17.00m 55-09.25rq 3 Small, Sharif 15.31m 50-02.75 Event 18 Men 4x400 Meter Relay ======================================================================= School Finals ======================================================================= 1 Florida State 'C' 3:21.46

ACC CHAMPIONSHIP, 1st place
04/21/2007, April 19-21, 2007, College Park, Md

From the FSU Website, seminoles.com.

Seminole Men Win ACC Outdoor Track And Field Championships.

The men's 4x100 meter relay broke the ACC and Florida State school records.

COLLEGE PARK, MD - After three long days of tough competition, the men of Florida State take home their third straight Atlantic Coast Conference outdoor track title with 166.50 points. The men have won five of the last six outdoor titles. In the women's race, the Seminoles finished strong in third with 101 points behind champions Virginia Tech and runners-up Miami.

"We have now won nine of the last ten indoor and outdoor men's ACC titles in the past five years," head coach Bob Braman said. "So this was a big win for us today. I am really excited with the performances from the men's team, especially the non-scholarship athletes who really stepped-up to score big points."

"In the seven years I have been here, four as head coach," Braman said. "This is the best women's team we have had. We did a good job this week and we had a lot of depth. Unfortunately we couldn't get past Virginia Tech and Miami, but our ladies did a great job and fought hard."

First up on the track, the men's 4x100 meter relay tore-up the track with an awesome 38.78 first-place finish, a great start to the day for the Seminoles. Greg Bolden, Walter Dix, Michael Ray Garvin, and Charles Clark destroyed the Florida State and ACC records as they defended their title as the fastest 400 meter relay team in the nation.

The next event on the track was the 1,500 meter run featuring Susan Kuijken and Audrey Hand running for the women and the 2006 ACC Champion and current record holder for the men, Tom Lancashire. Kuijken finished fifth in 4:29.56 scoring four points while Hand's 4:40.55 time was good for 11-place.

Lancashire defended his ACC title with an impressive 3:44.08 finish, just seconds off his ACC record of 3:42.13 which he set on April 22 last year at Wake Forest.

In the men's 100 meter hurdles, junior Drew Brunson just missed his first ACC title finishing second in 13.63. The junior transfer from Tennessee shattered his personal best and posted the second fastest time in the nation.

Finishing third was another Seminole, sophomore Javier Garcia-Tunon in 13.88, a new personal record for the Miami, Florida native.

The women's 400 meter finals was exciting for Florida State as the Noles dominated the track with five ladies, Alycia Williams, Dana Massiah, Kandia Batchelor, Hshkeni Richemond, and India Pettus.

Williams was the first to finish for FSU in third with a time of 53.33 followed by Massiah (54.07) and Batchelor (54.45) in fourth and fifth, respectively. Rounding out the scoring was Richemond in seventh with a new personal best 54.62 and Pettus finished eighth in 55.20. The women contribute 18 points from the 400 meters.

The men of Florida State dominated the 400 with a first and third place finisher. Junior Ricardo Chambers ran his fastest time this season of 46-flat and defended his ACC title for the third consecutive year. Sophomore Tywayne Buchanan improved from his fourth-place finish last season to take home the bronze in 47.38, his second-fastest time this year.

The men were able to secure 14.50 points in the 100 meter dash which began with a false-start by Jacoby Ford of Clemson. Seminole senior Greg Bolden kept the Tigers from sweeping the race and finished second in 10.30. Fellow senior Cedric Nabe was one one-hundredth shy of third place, finishing in 10.54.

In the men's 400 meter hurdles, once again two Seminoles competed, junior Elliott Wood and Garcia-Tunon. Wood had an impressive third-place finish with his season-best 51.44 time. Garcia-Tunon also ran a best time this year, 51.62, good for fifth and four team points.

Moving over to the field events for the women, the Seminoles scored 27 combined points in the shot put and triple jump. Sarah Reed, who finished third at last year's outdoor conference meet, improved with a second-place finish on Saturday with a personal best 53-foot throw.

"Sarah performed great today in the shot put," Braman said. "If she can repeat her 53-foot throw at nationals she could become an All-American and look to score some points."

Freshman Allyn Laughlin also added points in the shot, throwing 49'10.50" to finish sixth.

In the triple jump, Florida State had two women on the awards podium with ACC Champion Alyce Williams and bronze medal winner Tiara Swanagan. Williams' leap of 43'0.50" is her season-best and sets a new Kehoe Track record. Swanagan jumped 41'7.75" which is also a new season-best for the freshman.

The next highlight of day three came with the men's 200 meter finals featuring Dix and Clark battling it out against Clemson's Travis Padgett and Ford. Dix once again defended his title with an amazing 20.19 finish, his fastest time this season as well as the fastest time in the nation. The ACC meet was the debut 200 meter race for the junior from Coral Springs, Florida and with his time sets a new ACC record and beats the regional mark by one second.

Clark, the freshman superman from Virginia, looked strong in his first outdoor conference meet as he took the silver to beat-out Clemson's Padgett in a season-best 20.57.

Moving over to the men's field events, senior Matt Hurley was the lone event champion from Florida State, winning the pole vault with height of 17'2.75", matching his previous regional mark this season.

"Matt Hurley did a great job today with his win," Braman said. "Hurley is a fifth-year senior and former walk-on who beat two All-Americans today, so that is really big for him."

The final event of the meet was the men's and women's 4x400 meter relays. The women's relay team of juniors Keyla Smith and Kandia Batchelor and seniors Dana Massiah and Alycia Williams fought to the end and claimed the title as well as set a new ACC record of 3:32.11.

The men's relay team of sophomores Willie Gaines, Tywayne Buchanan, and Garcia-Tunon along with junior Andrew Krumins finished fourth with a time of 3:12.32.

"We had some great individual performances at this meet which will set us up for nationals in June," Braman said. "Things we expected to happen did like Walter Dix in the 200 meters and Tom Lancashire in the 1,500 meters, and then performances from athletes like Charles Clark are beginning to become consistent from meet to meet."

"A few breakthroughs were the men's 4x100 relay breaking the school and ACC records and then the women's 4x400 relay broke the ACC record at the end of the day. I am also really pleased with Drew Brunson's performance in the 100 hurdles today. He is now in the top five in the country and we always talk about looking for new points and we are looking for guys like him and Clark to deliver."

The Seminoles have a short break before the NCAA East Region Championships hosted by the University of Florida on May 25 and 26. Next up for the men and women will be the Penn Relays April 26 through 28 at Franklin Field in Philadelphia.

WOMEN'S TEAM SCORES
1. Virginia Tech 144.5; 2. Miami 113; 3. Florida State 101; 4. Georgia Tech 82; 5. North Carolina 77; 6. Virginia 69; 7. Wake Forest 54; 8. Clemson 47.5; 9. Duke 45; 10. NC State 38; 11. Maryland 30; 12. Boston College 18.

FSU WOMEN'S INDIVIDUAL RESULTS
100 Meters - 8. Kamilah Salaam, 11.87
200 Meters - 8. Alyce Williams, 24.30
400 Meters - 3. Alycia Williams, 53.33, 4. Dana Massiah, 54.07, 5. Kandia Batchelor, 54.45, 7. Hshkeni Richemond, 54.62, 8. India Pettus, 55.20
1,500 Meters - 5. Susan Kuijken, 4:29.56, 11. Audrey Hand, 4:40.55
3,000 Meter Steeplechase - 1. Barbara Parker, 9:56.29, 9. Lydia Willemse, 10:45.52
5,000 Meters - 5. Barbara Parker, 16:43.81, 6. Debbie Huss, 16:44.29, 19. Laura Bowerman, 17:31.34
10,000 Meters - 6. Debbie Huss, 34:37.04, 11. Laura Bowerman, 35:44.12
4x400 Relay - 1. FSU (Keyla Smith, Dana Massiah, Kandia Batchelor, Alycia Williams), 3:32.11
High Jump - 3. Tiara Swanagan, 1.70m/5'7"
Pole Vault - 3. Tori Allen, 3.80m/12'5.50"
Long Jump - 4. Alyce Williams, 6.15m/20'2.25", t9. Heather Leblanc, 5.70m/18'8.50", 17. Valerie Flournoy, 5.50m/18'0.50"
Triple Jump - 1. Alyce Williams, 13.12m/43'0.50", 3. Tiara Swanagan, 12.69m/41'7.75"
Shot Put - 2. Sarah Reed, 16.15m/53'0", 6. Allyn Laughlin, 15.20m/49'10.50"
Hammer - 6. Sarah Reed, 54.46m/178'8"

MEN'S TEAM SCORES
1. Florida State 166.5; 2. Clemson 118; 3. NC State 99.5; 4. Virginia 81; 5. North Carolina 77; 6. Georgia Tech 71; 7. Virginia Tech 57; 8. Maryland 44; 9. Wake Forest 35; 10. Miami 30; 11. Duke 29; 12. Boston College 4.

FSU MEN'S INDIVIDUAL RESULTS
100 Meters - 2. Greg Bolden, 10.30, t4. Cedric Nabe, 10.54
200 Meters - 1. Walter Dix, 20.19, 2. Charles Clark, 20.57, 4. Ronald Wright, 21.26
400 Meters - 1. Ricardo Chambers, 46.00, 3. Tywayne Buchanan, 47.38
800 Meters - 3. Kenny Jesensky, 1:49.81, 4. Andrew Krumins, 1:50.00, 8. Stephen Wilson, 1:54.06
1,500 Meters - 1. Tom Lancashire, 3:44.08
5,000 Meters - 9. Sean Burris, 14:33.01, 12. Steeve Gabart, 14:45.12, 15. Mark Buckingham, 14:56.32
10,000 Meters - 5. Steeve Gabart, 30:12.56, 7. Javier Cruz, 30:31.88
110 Hurdles - 2. Drew Brunson, 13.63, 3. Javier Garcia-Tunon, 13.88
400 Hurdles - 3. Elliott Wood, 51.44, 5. Javier Garcia-Tunon, 51.62
4x100 Relay - 1. FSU (Greg Bolden, Walter Dix, Michael Ray Garvin, Charles Clark), 38.78
4x400 Relay - 4. FSU (Willie Gaines, Javier Garcia-Tunon, Andrew Krumins, Tywayne Buchanan), 3:12.32
High Jump - 4. Tim Reen, 2.05m/6'8.75"
Pole Vault - 1. Matt Hurley, 5.25m/17'2.75"
Shot Put - 4. John Fallone, 17.34m/56'10.75", 13. Sharif Small, 14.55m/47'9", 16. Travis Whitfield, 14.18m/46'6.25"
Discus - 7. Sharif Small, 46.64m/153'
Hammer - 5. Matt Wernke, 54.54m/178'11", 6. Travis Dane, 54.26m/178', 8. Travis Whitfield, 52.66m/172'9"
Javelin - 4. Bryan Howard, 63.81m/209'4"


PENN RELAYS
04/28/2007, April 19-21, 2007, Philadelphia, Pa

From the FSU Website, seminoles.com.

FSU WOMEN'S INDIVIDUAL RESULTS
3,000 Meters - 5. Debbie Huss - 9:39.23, 9. Audrey Hand - 9:51.61, 14. Lydia Willemse - 9:58.33
5,000 Meters - 21. Laura Bowerman - 17:12.02
Shot Put - 5. Sarah Reed - 50-2.75/15.31m
4x100 Meter Relay Prelims (Heat 1) - 4. 46.61 (Alyce Williams, Kamilah Salaam, India Pettus, Alycia Williams)
4x400 Meter Relay Prelims (Heat 3) - 3. 3:40.88 (Keyla Smith, Hshkeni Richemond, Kandia Batchelor, Alycia Williams)
4x200 Meter Relay Prelims (Heat 4) - 2. 1:37.03 (Alyce Williams, Kamilah Salaam, India Pettus, Alycia Williams)
100 Meter Hurdles (Heat 2) - 9. Kamilah Salaam - 14.37
Triple Jump - 2. Alyce Williams - 43-8.75/13.33m
4x400 Meter Relay Championship of America - 2. 3:38.92 (Keyla Smith, India Pettus, Kandia Batchelor, Alycia Williams)
FSU MEN'S INDIVIDUAL RESULTS
4x100 Meter Relay Prelims (Heat 6) - 1. 40.09 (Greg Bolden, Walter Dix, Charles Clark, Cedric Nabe)
4x200 Meter Relay Prelims (Heat 6) - 1. 1:23.00 (Greg Bolden, Ronald Wright, Tywayne Buchanan, Ricardo Chambers)
4x400 Meter Relay Prelims (Heat 3) - 4. 3:11.77 (Willie Gaines, Hubert Mitchell, Javier Garcia-Tunon, Tywayne Buchanan)
Sprint Medley Relay Championship of America - 1. 3:14.68 (Walter Dix, Charles Clark, Ricardo Chambers, Tom Lancashire)
100 Meters Prelims (Heat 3) - 5. Cedric Nabe - 10.70
4x200 Meter Championship of America - 1. 1:21.73 (Greg Bolden, Ronald Wright, Tywayne Buchanan, Ricardo Chambers)
4x100 Meter Championship of America - 2. 39.78 (Greg Bolden, Walter Dix, Charles Clark, Ronald Wright)
4x400 Meter College Championship - 1. 3:12.53 (Willie Gaines, Javier Garcia-Tunon, Hubert Mitchell, Tywayne Buchanan)
110 Meter Hurdles College Championship - 4. Drew Brunson - 13.81
College Javelin - 6. Bryan Howard - 203-9/62.10m


Event 8 - 110 Meter Hurdles
======================================================
Place  Name                            Results  Points
======================================================
  4    Drew Brunson                      13.81    5

Event 11 - 4x100-Meter Relay
======================================================
Place  Name                            Results  Points
======================================================
  2    Relay Team A                      39.78    8
       1) Greg Bolden
       2) Walter Dix
       3) Charles Clark
       4) Ronald Wright

Event 12 - 4x400-Meter Relay
==============================================
Place  Name                            Results
==============================================
 14    Relay Team A                    3:11.77   
       1) Willie Gaines
       2) Hubert Mitchell
       3) Javier Garcia-Tunon
       4) Tywayne Buchanan

Event 20 - Javelin
==============================================================
Place  Name                               Results       Points
==============================================================
  6    Bryan Howard                 203- 8.75   62.10m    3

Event 21 - 4x200-Meter Relay
======================================================
Place  Name                            Results  Points
======================================================
  1    Relay Team A                    1:21.73   10
       1) Greg Bolden
       2) Ronald Wright
       3) Tywayne Buchanan
       4) Ricardo Chambers

Event 22 - Sprint Medley Relay
======================================================
Place  Name                            Results  Points
======================================================
  1    Relay Team A                    3:14.68   10
       1) Walter Dix
       2) Charles Clark
       3) Ricardo Chambers
       4) Tom Lancashire


GEORGIA TECH INVITATIONAL
05/12/2007, May 11-12, 2007, Atlanta, Ga

400 Meters
==============================================
Place  Name                            Results
==============================================
       Ricardo Chambers                  44.62   


NCAA REGIONAL CHAMPIONSHIP
05/26/2007, May 25-26, 2007, Gainesville, Fl

From the FSU Website, seminoles.com.

Walter Dix Shatters Collegiate Record At NCAA East Region Championships.

The junior's time of 19.69 in the 200m finals broke the collegiate, Florida State and regional records.

GAINESVILLE, FL - The spectators at the NCAA East Region Championships witnessed history being made as Florida State's Walter Dix (Coral Springs, FL) smashed the collegiate record in the men's 200m after running 19.69. (The original record of 19.75 was set by Joe DeLoach of Houston nearly 20 years ago.)

"It was a good day," Dix said. "God blessed me out there. I didn't expect to run that fast and I didn't think I was going as fast as I was, but when no one came up to me I knew I would go at least under 20."

The finals showcased three Seminoles including Dix, sophomore Michael Ray Garvin (Upper Saddle River, NJ) and freshman Charles Clark (Virginia Beach, VA) grabbing first, second and fourth, respectively. Clark ran a collegiate best 20.56 while Garvin matched his regional qualifying time of 20.70.

Dix, who led the entire race, came in wanting to break the record and knew he would have to really push himself to do so.

"I knew I was going to have to push myself," Dix said. "I have wanted this all season and I just ran it like I always do; I ran my race tonight."

Men's sprints coach Ken Harnden knows that Walter Dix is something special.

"It's unbelievable," Harnden said. "He knew it was there and I felt like I knew it was there, but when you see it's just a whole different ballgame. It's amazing to see the entire field so far behind, Charles Clark got second and he's not even in the [photo finish]."

Earlier in the day Walter played a part in breaking another school record in the 4x100m relay. The Seminoles entered the race ranked No. 1 in the nation (38.78) with a top prelim time of 39.30. Senior Greg Bolden (Morrow, GA) led the relay in lane five and had a smooth hand-off to Dix followed by Garvin and in the anchor leg was Clark who crossed the line in a new national leading time of 38.71. That time is also a new school and NCAA East Region meet record.

Following the 4x100 was the 100m once again packed with three in the garnet and gold. Dix, Bolden and Garvin ran side-by-side throughout the race and finished in first, second and third, respectively.

Dix ran a career-best 10.05 to match current national leader Travis Padgett of Clemson and set a new Florida State school record. Bolden clocked in at 10.30 while Garvin nabbed another personal best of the weekend in 10.32. All three will advance to the nationals.

The excitement remained high in the 400m finals as junior and national leader Ricardo Chambers (Palm Beach Gardens, FL) took his third consecutive NCAA East Region 400m title in 45.17.

Men's & Women's 1,500m Finals
Senior Tom Lancashire (Bolton, England) grabbed the fifth spot last season in the 1,500m finals, but was unable to hold on in the last 100 meters and slipped to sixth with a time of 3:43.29.

Susan Kuijken (Nijmejor, Netherlands) had a nice day in the women's 1,500m finals. This is only the third race this season for the sophomore who ran a personal best 4:21.77 Saturday, good for the runner-up position and an automatic bid to nationals.

Men's & Women's 3,000m Steeplechase
Two Seminoles qualified for the national meet in the men's 3,000m steeplechase; senior Andrew Lemoncello (St. Andrew's, Scotland) and junior Luke Gunn (Forest Gate, England). Lemoncello ran the fastest time of the night in 8:39.02 while Gunn came back from an injury to post the third best time of the night with his 8:44.92 clock.

Senior Sean Burris (Rockledge, FL) finished in the No. 23 spot with a 9:09.25 mark and junior Mark Buckingham (Huddersfield, England) placed 27th in 9:16.20.

In the women's race, senior Barbara Parker (Norfolk, England) broke the NCAA East Region record and garnered a new collegiate best with her second-place time of 9:53.23 and will advance to the national meet for the second year in a row.

Also competing, but not advancing, for the women's side was sophomore Lydia Willemse (Forest, Ontario) who clocked in at 10:32.42 for 13th.

Men's 4x400m Relay Finals
5. 3:07.76 - FSU (Hubert Mitchell, Ricardo Chambers, Javier Garcia-Tunon, Tywayne Buchanan)

Women's 4x400m Relay Finals
4. 3:35.20 - FSU (Keyla Smith, Hshkeni Richemond, Kandia Batchelor, Alycia Williams)

Women's Hammer Throw
7. 182'10" (55.74m) - Sarah Reed (Punta Gorda, FL)

Men's Javelin
15. 202'2" (61.63m) - Bryan Howard (Warminster, PA)

Women's Pole Vault
T10. 12'0" (3.66m) - Tori Allen (Indianapolis, IN)

Men's Shot Put
14. 56'7.50" (17.26m) - John Fallone (Rochester, NY)

Women's Triple Jump
Senior Alyce Williams (Palm Coast, FL) will head back to Sacramento, Calif., for the NCAA Championships after placing second in the triple jump with her leap of 43'5.25" (13.24m).

Next up for the Seminoles will be the NCAA Championships on June 6-9 in Sacramento, Calif. The at-large bids will be announced by the NCAA on Tuesday, May 29 and will be posted on Seminoles.com.


100 Meters
==============================================
Place  Name                            Results
==============================================
       Michael Ray Garvin                10.21   

200 Meters
==============================================
Place  Name                            Results
==============================================
       Walter Dix                        19.69   
       Michael Ray Garvin                20.58   

Event 5 - 1500 Meters
======================================================
Place  Name                            Results  Points
======================================================
  6    Tom Lancashire                  3:43.29    3

Event 10 - 3000 Meter Steeplechase
======================================================
Place  Name                            Results  Points
======================================================
  1    Andrew Lemoncello               8:39.02   10
  3    Luke Gunn                       8:44.92    6
 23    Sean Burris                     9:09.25   
 27    Mark Buckingham                 9:16.20   

Event 12 - 4x400-Meter Relay
======================================================
Place  Name                            Results  Points
======================================================
  5    Relay Team A                    3:07.76    4
       1) Hubert Mitchell
       2) Ricardo Chambers
       3) Javier Garcia-Tunon
       4) Tywayne Buchanan

Event 17 - Shot Put
======================================================
Place  Name                               Results     
======================================================
 14    John Fallone                  56- 7.50   17.26m   

Event 20 - Javelin
======================================================
Place  Name                               Results     
======================================================
 15    Bryan Howard                 202- 2.25   61.63m   


NCAA OUTDOOR CHAMPIONSHIP, 1st place
06/09/2007, June 6-9, 2007, Sacramento, Ca

From the FSU Website, seminoles.com.

Day One Of NCAA Championships A Success For Florida State.

The men advance in all events while the women move on in the 3,000m steeplechase.

June 6, 2007

SACRAMENTO, CA - The first day of action was packed for Florida State at the NCAA Division I Track and Field Championships in Sacramento, Calif. In front of a crowd of 6,506, the men advanced all athletes in the 100m, 400m, 4x100m relay, and 3,000m steeplechase, while the women moved on in the steeplechase.

In the 4x100m semifinal, the three top-ranked teams in the country posted the fastest qualifying times. The national leading Seminole team of Greg Bolden, Walter Dix, Michael Ray Garvin, and Charles Clark ran 39.53, the third-best time of the day, behind Louisiana State and Tennessee.

Less than two hours later was the first round of the men's 100m dash featuring Dix, Garvin and Bolden from FSU. All three advanced to the semifinals.

In the 100m semifinals the top four from each heat plus the next fastest time advance to the finals. Bolden and Garvin ran in heat one with Bolden automatically advancing with his fourth-place finish time of 10.22. Dix won his heat in 10.13 while Garvin nabbed the ninth spot with his time of 10.24.

"It was a very relaxed race," Dix said. "It was a good win; made it a lot easier to get through the round."

The 100m finals will be Friday night and Dix feels confident going into the race this year.

"My confidence is there," Dix said. "Right now everything is clicking, it's there. We'll just have to wait and see.

"[Winning the 100m and 200m] is something I have been working on for the last three years. It's a big goal of mine; I want the records, I want the wins."

Also competing in a first round was junior Ricardo Chambers in the 400m. Chambers won his heat in 46.55 and advances to the semifinals on Friday.

"We did what we had to do today," head coach Bob Braman said. "We got the men's 4x100 through and our three guys in the 100m. Now we need to get [Andrew Lemoncello] and [Luke Gunn] through in the steeplechase tonight."

Lemoncello and Gunn did just that. Both Seminoles will compete in the finals of the 3,000m steeplechase after qualifying in 8:40.91 and 8:42.60, respectively.

Finally it was the women's turn in the 3,000m steeplechase with senior Barbara Parker representing Florida State. Parker finished second in heat one with a mark of 9:57.71 and will advance to the finals on Friday evening.

Also on the women's side was senior Alycia Williams in the first round of the 400m. Williams finished fourth in her heat in 52.74, but will not advance to the next round.

The excitement builds Thursday with Florida State's first event being the first round of the men's 200m at 3:30pm PST. Seminoles.com will post complete results as soon as they are available and live results can be found at FlashResults.com.


Kuijken Runs Florida State Record In 1500m Semifinals At NCAA Championships.

The sophomore advances to the finals after running fastest qualifying time of 4:15.68.

June 8, 2007

SACRAMENTO, CA - It was a day of many ups and a few downs for Florida State at the NCAA Outdoor Track and Field Championships hosted by Sacramento State. The men saw two runners advance to the finals of the 200 meters, while the women advanced to the finals in the 4x400m relay and 1,500m.

All three Seminoles advanced to the semifinals of the 200m on Thursday afternoon. The 2006 National Champion in the 200m, Walter Dix (Coral Springs, Fla.), and Michael Ray Garvin (Upper Saddle River, NJ) move on from heat two after running 20.91 and 20.97, respectively. Freshman, and indoor 200m scorer, Charles Clark (Virginia Beach, Va.) ran 20.85 to qualify in heat three.

The semifinal of the 200m took to the track a few hours later, with Dix and Garvin in the first heat and Clark in heat two. In this round, the top four finishers from each heat plus the next best time advances to the finals on Saturday.

Dix, who ran the 200m collegiate record of 19.69 at the regional meet in May, won his heat in 20.48 and will move on to the finals. In the same heat, Garvin crossed the line in the fifth-spot but missed qualifying with his time of 20.81. Clark ran the fastest qualifying time of the day, 20.38, to win his heat.

"The 200 was a good race," head coach Bob Braman said. "It was disappointing to not get Michael Ray through, but Charles running the fastest qualifying time more than made up for that.

"Now we're focused on scoring at least 30 points between the 100 and 200 meters. I feel good about our guys in the 100, I feel good about the 4x100 relay and I feel good about Ricardo [Chambers] in the 400. I also feel good about Andrew Lemoncello in the steeplechase and if Luke Gunn can add anything, it'll be a huge bonus."

The women had their turn on the track in the 1,500m semifinals featuring sophomore Susan Kuijken (Nijmejor, Netherlands). Kuijken ran a strong race and not only won her heat but also broke the Florida State school record with her clock of 4:15.68.

"Susan was unbelievable," Braman said. "She ran a two-second personal record. It was a prelim and I told her to ease up. She had no idea how fast she ran, she asked me what her time was and she was pretty shocked. The pace was solid and she ran smart and stayed out of trouble. I'm really, really pleased with her; it was a great effort."

The final track event for the women was the semifinal round of the 4x400m relay. The winners of the four heats plus the next four best times advance to the finals.

The Seminole team of Keyla Smith (Daytona Beach, Fla.), India Pettus (Cleveland, Oh.), Kandia Batchelor (Tampa, Fla.), and Alycia Williams (Palm Coast, Fla.) ran in heat two of four against Louisiana State, Arizona State, Western Michigan, and Oklahoma.

The team ran 3:32.55, the seventh-fastest time of the night, earning an at-large spot for the finals on Saturday afternoon.

The only field event on Thursday was the women's shot put prelims with senior Sarah Reed (Punta Gorda, Fla.) representing the garnet and gold. Reed threw 47'2.50" (14.39m) to place 27th, but will not advance to the finals.

The final event of the evening was the women's 10,000m finals featuring junior Debbie Huss (Wyomissing, Pa.) running solo for the Seminoles. Huss, who earned a provisional qualifying mark of 33:56.38 at the Stanford Invitational, ran 33:41.52 to finish 26th.

Competition resumes for Florida State on Friday with the 4x100m finals at 4:30pm PST. The men look to score the first points as they challenge Tennessee and LSU for the gold. CSTV will broadcast the meet from 5:30pm to 8:30pm PST and live results can be found by following the link posted at Seminoles.com.


Men Win Two Events En Route To National Title.

The race to the championship is close for Florida State who ends the day in first place.

June 8, 2007

SACRAMENTO, CA - The first points started to roll in for Florida State on day three of the NCAA Outdoor Championships in Sacramento, Calif. The men's 4x100m and 100m finals brought 25 team points and two national titles for the Seminoles. Overall, the garnet and gold racked-up 34 points to end the day in first.

The men got off to a great start with the finals of the 4x100m featuring the national-leading team of Greg Bolden (Morrow, Ga.), Walter Dix (Coral Springs, Fla.), Michael Ray Garvin (Upper Saddle River, NJ), and Charles Clark (Virginia Beach, Va.).

In a too close for comfort race, the Seminoles came out on top posting a new national-best time of 38.60, beating out Louisiana State by 0.25 seconds.

"I'll take you from the beginning," anchor Clark said. "I saw Greg Bolden get out pretty good and I saw Walter Dix get the baton and you could say it was a wrap from then on. Michael Ray did his thing on the curves and kept me in a good position. All I had to do was bring it home.

"[I had] a nice, comfortable position; didn't have to worry so much. Now we have that national title. We're pretty happy about that; we're proud of that. It was one of our main goals that we accomplished."

The excitement remained high as Dix, Bolden, and Garvin took to the track for the 100m finals. The collegiate record of 9.90 was what Dix was aiming for as he got out to a flawless start. Trindon Holliday of LSU was right behind Dix as they crossed the line, Dix at 9.93 and Holiday at 10.06. Dix now holds the fastest time in the nation in the 100m as well as the 4x100m.

"I am happy, it's nice to have the title back; it was a good win," Dix said. "I thought I could have run faster. I probably should have run through the line instead of celebrating a little early. I didn't get the [collegiate] record but I will get it eventually. I will go to worlds and try to break it.

"It was a good competition," Dix said. "I know the guy behind me was only at 10.06 but he ran great which helped me run great. I am glad I had that competition. He got out ahead of me. I needed that push and he gave it to me. That is exactly what I needed to run a good time."

The meet isn't over yet for Dix who will defend his title in the 200m finals Saturday.

"This is the longest week of my life," Dix said. "I had to make sure my legs were healthy because I had to run every day. That's why I took it easy in the early races. I have been here before and I know how to get the job done."

Also getting the job done in the 100m was Garvin who grabbed sixth with a 10.30 clock, while Bolden was just three one-thousandths of a second behind in seventh.

In the final scoring event of the evening, the 3,000m steeplechase, senior Andrew Lemoncello (St. Andrew's, Scotland) accomplished what he came to do with a runner-up finish in a new personal best time of 8:27.29, also a Florida State record.

"I feel really great," Lemoncello said following his race. "The race went almost exactly as I thought it would. I knew the four of us that broke away were the favorites to go for it and I prefer those races where it strings out early and goes hard from the start. As soon as Barnabas Kirui [of Mississippi] went with a few laps to go I knew I had to do something."

The last two seasons, Lemoncello placed fourth at the national meet.

"I got lucky and was able to hold off the other guys and got a personal record by three seconds," Lemoncello said.

"Today I was nervous for the first time in about four years. It was because this was my last race [with Florida State] and the last two years I placed fourth. I knew I had it in me. It's just strange to have this nervous energy in me all day long. But I feel great and did exactly what I wanted to and I really did the best I had in me."

A surprise in the steeple was junior Luke Gunn (Forest Gate, England) clocking in at 8:37.30 to secure a point in eighth.

"Luke is getting better and better with every single race," Lemoncello said. "This was exactly what we wanted today."

The women's steeplechase was also a big moment for the Seminoles and particularly senior Barbara Parker (Norfolk, England) who placed 16th at the NCAA Championships last season.

Parker got out to a good start and was able to maintain her position at the front of the pack. The ACC Champion was able to hold strong through the final hurdle and was the third to cross the line in a new personal best and Florida State record time of 9:48.82.

"I wanted to lead or at least be at the front for the start of the race because I don't like to hurdle behind people," Parker said. "I got caught up a bit in the middle and that's where I lack off. I just tried to stay with the two people who went past and I always work for it.

"I knew with 800 meters to go they were right there and I could get them. I just missed the British record. But I'm really pleased with my time and place. I wanted to break fifty and I wanted to get a medal, so I'm very happy."

In the semifinals of the men's 400m, junior Ricardo Chambers (Palm Beach Gardens, Fla.) posted 45.46, the second fastest qualifying time of the day. He will move on to claim his first national title in the event on Saturday.

Also moving on to the finals will be senior Alyce Williams (Palm Coast, Fla.) whose 43'5.0" leap in the triple jump was good for sixth in the qualifying round.

The Seminole men end the day in first place with 34 points, but on their heels is Auburn with 32 and LSU with 28.

Competition kicks off at 1:30pm EST with the men's 400m finals. The event will be broadcast live on CBS from 1:00pm to 3:30pm EST and live results can be found at Seminoles.com or FlashResults.com.


Florida State Wins Back-to-Back National Title.

Championship performances in the 400m and 200m clinched the victory for the Seminoles.

June 9, 2007

SACRAMENTO, CA - Ranked first coming into the final day of competition at the NCAA Championships, Florida State's men clinched their back-to-back national team title after two stellar performances in the 200m and 400m.

Ricardo Chambers (Palm Beach Gardens, Fla.) ran solid in the 400m finals, getting out to a good start and holding his position through the first 200m. The race heated up in the final 50-meters as Chambers was approached by Southern California's Lionel Larry. At the line, Chambers took to the gold in 44.66, just four one-hundredths of a seconds ahead of Larry.

"I just wanted to go out there, win the race, and put my team in a spot to win," Chambers said. "I knew that Lionel Larry was going to come up hard on me. I just had to run my own race; I wasn't trying to beat him in the first 200. I tried to keep my composure and finish strong.

"It was a really good race and I am happy that I won it."

Next up was the event many had been waiting for, Walter Dix (Coral Springs, Fla.) in the 200m finals. Dix ran in lane six with fellow Seminole Charles Clark (Virginia Beach, Va.) in lane seven.

Dix had a great start and came tearing around the turn to maintain the lead for the final 100 meters and crossed the line in 20.48 to defend his title and clinch the team championship for the men.

"[Winning the 100m and 200m] is something I've been working on since my freshman year," Dix said. "So now I've got that out of the way. I still have the 100 meter record to get, but that's my next thing to do."

With the men's win secured, the women had chances to score in the 1,500m, 4x400m relay and triple jump.

Sophomore Susan Kuijken (Nijmejor, Netherlands) ran a school record 4:15.68 to qualify in the 1,500m on Thursday and came back to break her own time with a second-place finish of 4:11.34.

Keyla Smith (Daytona Beach, Fla.), Kandia Batchelor (Tampa, Fla.), India Pettus (Cleveland, Oh.), and Alycia Williams (Palm Coast, Fla.) took to the track in the 4x400m finals after qualifying seventh on Thursday. The ladies would finish in the seventh spot with a season-best time of 3:31.10, adding two points for the women.

The final points came from Alyce Williams (Palm Coast, Fla.) after her sixth-place finish in the triple jump (43'2.50"/13.17m) to bring the team score to 19.

The women finished No. 14 overall, the same spot as last season but this year they improved their score by one point.

Event 1 - 100 Meters
======================================================
Place  Name                            Results  Points
======================================================
  1    Walter Dix                         9.93   10
  6    Michael Ray Garvin                10.24    3
  7    Greg Bolden                       10.22    2

Event 2 - 200 Meters
======================================================
Place  Name                            Results  Points
======================================================
  1    Walter Dix                        20.32   10
  9    Charles Clark                     20.38   
 12    Michael Ray Garvin                20.81   

Event 3 - 400 Meters
======================================================
Place  Name                            Results  Points
======================================================
  1    Ricardo Chambers                  44.66   10

Event 10 - 3000 Meter Steeplechase
======================================================
Place  Name                            Results  Points
======================================================
  2    Andrew Lemoncello               8:27.29    8
  8    Luke Gunn                       8:37.30    1

Event 11 - 4x100-Meter Relay
======================================================
Place  Name                            Results  Points
======================================================
  1    Relay Team A                      38.60   10
       1) Greg Bolden
       2) Michael Ray Garvin
       3) Walter Dix
       4) Charles Clark


IAAF MEET
07/15/2007, Longeville-les-Metz, France

3000 Meter Steeplechase
==============================================
Place  Name                            Results
==============================================
       Andrew Lemoncello               8:23.74   


2007 EOY Stats

Greg Bolden Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 02/03/2007 NEW BALANCE COLLEGIATE INVITE 60 Meters (I) 0.00 6.61 03/10/2007 NCAA INDOOR CHAMPIONSHIP 60 Meters (I) 4 5.00 6.62 03/24/2007 DISNEY TRACK & FIELD SHOWCASE 100 Meters 0.00 10.21 04/28/2007 PENN RELAYS 4x100-Meter Relay 2 2.00 39.78 04/28/2007 PENN RELAYS 4x200-Meter Relay 1 2.50 1:21.73 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 100 Meters 7 2.00 10.22 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 4x100-Meter Relay 1 2.50 38.60 14.00 Drew Brunson Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 04/28/2007 PENN RELAYS 110 Meter Hurdles 4 5.00 13.81 5.00 Tywayne Buchanan Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Distance Medley Relay (I) 0.00 9:37.26 03/10/2007 NCAA INDOOR CHAMPIONSHIP 4x400-Meter Relay (I) 5 1.00 3:07.35 04/28/2007 PENN RELAYS 4x400-Meter Relay 14 0.00 3:11.77 04/28/2007 PENN RELAYS 4x200-Meter Relay 1 2.50 1:21.73 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 4x400-Meter Relay 5 1.00 3:07.76 4.50 Mark Buckingham Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Distance Medley Relay (I) 0.00 9:37.26 / / Distance Medley Relay (I) 0.00 9:50.41 02/10/2007 ARKANSAS TYSON INVITE Mile Run (I) 0.00 4:05.34 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 3000 Meter Steeplechase 27 0.00 9:16.20 0.00 Sean Burris Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 3000 Meter Steeplechase 23 0.00 9:09.25 0.00 Ricardo Chambers Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/10/2007 NCAA INDOOR CHAMPIONSHIP 400 Meters (I) 1 10.00 45.64 03/10/2007 NCAA INDOOR CHAMPIONSHIP 4x400-Meter Relay (I) 5 1.00 3:07.35 04/28/2007 PENN RELAYS 4x200-Meter Relay 1 2.50 1:21.73 04/28/2007 PENN RELAYS Sprint Medley Relay 1 2.50 3:14.68 05/12/2007 GEORGIA TECH INVITATIONAL 400 Meters 0.00 44.62 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 4x400-Meter Relay 5 1.00 3:07.76 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 400 Meters 1 10.00 44.66 27.00 Charles Clark Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/10/2007 NCAA INDOOR CHAMPIONSHIP 200 Meters (I) 4 5.00 20.75 03/10/2007 NCAA INDOOR CHAMPIONSHIP 4x400-Meter Relay (I) 5 1.00 3:07.35 04/28/2007 PENN RELAYS 4x100-Meter Relay 2 2.00 39.78 04/28/2007 PENN RELAYS Sprint Medley Relay 1 2.50 3:14.68 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 200 Meters 9 0.00 20.38 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 4x100-Meter Relay 1 2.50 38.60 13.00 Javier Cruz Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/31/2007 STANFORD INVITATIONAL 10000 Meters 0.00 29:56.46 0.00 Walter Dix Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/10/2007 NCAA INDOOR CHAMPIONSHIP 60 Meters (I) 8 1.00 6.61 03/10/2007 NCAA INDOOR CHAMPIONSHIP 200 Meters (I) 1 10.00 20.32 03/10/2007 NCAA INDOOR CHAMPIONSHIP 4x400-Meter Relay (I) 5 1.00 3:07.35 04/28/2007 PENN RELAYS 4x100-Meter Relay 2 2.00 39.78 04/28/2007 PENN RELAYS Sprint Medley Relay 1 2.50 3:14.68 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 200 Meters 0.00 19.69 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 100 Meters 1 10.00 9.93 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 200 Meters 1 10.00 20.32 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 4x100-Meter Relay 1 2.50 38.60 39.00 John Fallone Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Shot Put (I) 0.00 58- 3.25 17.76m 05/26/2007 NCAA REGIONAL CHAMPIONSHIP Shot Put 14 0.00 56- 7.50 17.26m 0.00 Willie Gaines Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 04/28/2007 PENN RELAYS 4x400-Meter Relay 14 0.00 3:11.77 0.00 Javier Garcia-Tunon Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 02/10/2007 ARKANSAS TYSON INVITE 60 Meter Hurdles (I) 0.00 8.06 03/31/2007 FLORIDA STATE RELAYS 110 Meter Hurdles 0.00 14.07 04/28/2007 PENN RELAYS 4x400-Meter Relay 14 0.00 3:11.77 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 4x400-Meter Relay 5 1.00 3:07.76 1.00 Michael Ray Garvin Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/10/2007 NCAA INDOOR CHAMPIONSHIP 60 Meters (I) 15T 0.00 6.78 03/10/2007 NCAA INDOOR CHAMPIONSHIP 200 Meters (I) DNS 0.00 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 100 Meters 0.00 10.21 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 200 Meters 0.00 20.58 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 100 Meters 6 3.00 10.24 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 200 Meters 12 0.00 20.81 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 4x100-Meter Relay 1 2.50 38.60 5.50 Luke Gunn Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 3000 Meter Steeplechase 3 6.00 8:44.92 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 3000 Meter Steeplechase 8 1.00 8:37.30 7.00 Bryan Howard Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 04/28/2007 PENN RELAYS Javelin 6 3.00 203- 8.75 62.10m 05/26/2007 NCAA REGIONAL CHAMPIONSHIP Javelin 15 0.00 202- 2.25 61.63m 3.00 Matt Hurley Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/31/2007 FLORIDA STATE RELAYS Pole Vault 0.00 17- 2.75 5.25m 0.00 Kenny Jesensky Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Distance Medley Relay (I) 0.00 9:37.26 0.00 Tom Lancashire Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Distance Medley Relay (I) 0.00 9:37.26 / / Distance Medley Relay (I) 0.00 9:50.41 02/10/2007 HUSKY CLASSIC 3000 Meters (I) 0.00 7:56.01 03/10/2007 NCAA INDOOR CHAMPIONSHIP 3000 Meters (I) 11 0.00 8:10.85 04/28/2007 PENN RELAYS Sprint Medley Relay 1 2.50 3:14.68 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 1500 Meters 6 3.00 3:43.29 5.50 Andrew Lemoncello Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 02/10/2007 ARKANSAS TYSON INVITE 5000 Meters (I) 0.00 13:46.00 03/10/2007 NCAA INDOOR CHAMPIONSHIP 5000 Meters (I) 12 0.00 14:04.49 03/31/2007 STANFORD INVITATIONAL 10000 Meters 0.00 28:28.04 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 3000 Meter Steeplechase 1 10.00 8:39.02 06/09/2007 NCAA OUTDOOR CHAMPIONSHIP 3000 Meter Steeplechase 2 8.00 8:27.29 07/15/2007 IAAF MEET 3000 Meter Steeplechase 0.00 8:23.74 18.00 Hubert Mitchell Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 04/28/2007 PENN RELAYS 4x400-Meter Relay 14 0.00 3:11.77 05/26/2007 NCAA REGIONAL CHAMPIONSHIP 4x400-Meter Relay 5 1.00 3:07.76 1.00 Cedric Nabe Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 03/10/2007 NCAA INDOOR CHAMPIONSHIP 60 Meters (I) 14 0.00 6.75 0.00 Stephen Wilson Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Distance Medley Relay (I) 0.00 9:50.41 0.00 Elliott Wood Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== / / Distance Medley Relay (I) 0.00 9:50.41 0.00 Ronald Wright Date Opponent Event Place Points Results ========== ============================== ============================== ===== ====== ================== 04/28/2007 PENN RELAYS 4x100-Meter Relay 2 2.00 39.78 04/28/2007 PENN RELAYS 4x200-Meter Relay 1 2.50 1:21.73 4.50