| Shannon Coates |
Full Name: Shannon Coates School: Spanish River High School in Boca Raton, Florida |
| FSU Career |
| Cross Country | |
Year Hgt Wgt Cl Ltr Hometown 2004 5-7 Fr Boca Raton 2005 5-7 So Boca Raton 2006 5-7 Jr Delray Beach 2007 5-7 Jr-R Boca Raton |
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| Track & Field | |
Year Pos Hgt Wgt Cl Ltr Hometown 04-05 D 5-7 Fr Delray Beach 05-06 D 5-7 So Delray Beach 06-07 D 5-7 Jr Delray Beach 07-08 D 5-7 Sr Delray Beach |
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| FSU Statistics |
| Cross Country |
Date Opponent/Meet Distance Place Time Points
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2006 Season
09/01/2006 Appalachian State Invitational 5K 37 20:30.53 xxx
10/07/2006 FSU Invitational 5K 4 18:37.29 4
2007 Season
08/31/2007 Covered Bridge Open 5K 19 19:21.45 xxx
09/22/2007 Florida State Invitational 5K 10 18:50.16 10
09/29/2007 Auburn Invitational 5K 37 18:05.85 37
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| Track & Field |
Date Opponent/Meet Event Place Results Points Comment
---------- ------------------------------ ----------------------------- ----- ------------------ ------ ---------------
2006 Season
03/04/2006 Snowbird Invitational 3000 Meters 4 11:05.41 2
03/25/2006 FSU Relays 1500 Meters 18 4:58.95
04/08/2006 Seminole Invitational 1500 Meters 10 4:49.72
04/08/2006 Seminole Invitational 3000 Meters 5 10:40.59 1
04/29/2006 UCF Invitational 1500 Meters 5 4:59.02 1
2008 Season
01/26/2008 Tom Jones Memorial Classic 3000 Meters (I) 10 10:02.82
02/08/2008 New Balance Collegiate Invite 5000 Meters (I) 6 17:17.49
03/01/2008 ACC Indoor Championship 5000 Meters (I) 15 17:24.71
03/29/2008 FSU Relays 3000 Meters 6 10:27.34
05/10/2008 Seminole Twilight 1500 Meters 8 4:30.89
05/17/2008 Georgia Tech Invitational 1500 Meters 20 4:39.41
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