Year Pos Hgt Wgt Cl Ltr Hometown 01-02 FL-IM 6-1 Fr * Preston, England 02-03 FL-IM 6-1 So * Preston, England 03-04 FL-IM 6-1 Jr * Preston, England 04-05 FL-IM 6-1 Sr * Preston, England
| Lisa How |
Full Name: Lisa How School: Hutton Grammar High School in Preston, England |
| FSU Career |
| Swimming & Diving | |
Year Pos Hgt Wgt Cl Ltr Hometown 01-02 FL-IM 6-1 Fr * Preston, England 02-03 FL-IM 6-1 So * Preston, England 03-04 FL-IM 6-1 Jr * Preston, England 04-05 FL-IM 6-1 Sr * Preston, England |
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| Conference Awards |
| Swimming & Diving |
Year Award
2004 Atlantic Coast Conference - 200-Yard Freestyle Relay - Champion
Atlantic Coast Conference - 400-Yard Freestyle Relay - Champion
Atlantic Coast Conference - 400-Yard Medley Relay - Champion
Atlantic Coast Conference - All-Conference
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| All-American Awards |
| Swimming & Diving |
Year Award
2004 NCAA Championships - 400-Yard Medley Relay - 3rd Leg (12th) - Honorable Mention
NCAA Championships - 200-Yard Freestyle Relay - 4th Leg (14th) - Honorable Mention
NCAA Championships - 400-Yard Freestyle Relay - 4th Leg (16th) - Honorable Mention
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| FSU Statistics |
| Swimming & Diving |
Date Opponent/Meet Event Place Results Points
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2002 Season
10/13/2001 Miami 200-Yard Freestyle 2 1:54.34 4.00
10/13/2001 Miami 200-Yard Butterfly 1 2:05.58 9.00
10/19/2001 Maryland 200-Yard Butterfly 2 2:06.27 4.00
10/20/2001 James Madison 200-Yard Butterfly 1 2:06.46 9.00
11/02/2001 Georgia Tech 200-Yard Individual Medley 2 2:07.19 4.00
11/02/2001 Georgia Tech 100-Yard Breaststroke 4 1:08.30 2.00
11/03/2001 Clemson 200-Yard Individual Medley 2 2:08.49 4.00
11/03/2001 Clemson 200-Yard Butterfly 1 2:04.69 9.00
11/16/2001 Florida 200-Yard Butterfly 3 2:05.03 3.00
11/16/2001 Florida 200-Yard Individual Medley 3 2:07.90 3.00
11/17/2001 Indian River CC 400-Yard Individual Medley 1 4:29.27 9.00
11/17/2001 Indian River CC 100-Yard Butterfly 2 58.89 4.00
12/02/2001 Georgia Invitational 200-Yard Butterfly 13 2:04.93 4.00
01/05/2002 UNC-Wilmington 200-Meter Butterfly 1 2:28.93 9.00
01/05/2002 UNC-Wilmington 100-Meter Butterfly 2 1:07.62 4.00
01/12/2002 Florida Atlantic 200-Yard Butterfly 1 2:06.10 9.00
01/12/2002 Florida Atlantic 400-Yard Individual Medley 1 4:31.87 9.00
01/25/2002 Alabama 200-Yard Butterfly 2 2:04.32 4.00
01/25/2002 Alabama 400-Yard Individual Medley 2 4:29.09 4.00
02/02/2002 Louisiana State 200-Yard Individual Medley 2 2:08.29 4.00
02/02/2002 Louisiana State 200-Yard Butterfly 2 2:05.80 4.00
02/02/2002 Louisiana State 200-Yard Breaststroke 5 2:26.34 1.00
02/09/2002 South Carolina 200-Yard Individual Medley 2 2:07.53 4.00
02/09/2002 South Carolina 200-Yard Butterfly 1 2:04.05 9.00
02/23/2002 ACC Championship 200-Yard Individual Medley 6 2:04.66 13.00
02/23/2002 ACC Championship 400-Yard Individual Medley 9 4:21.97 9.00
02/23/2002 ACC Championship 800-Yard Freestyle Relay 4 7:29.23 7.50
02/23/2002 ACC Championship 200-Yard Butterfly 8 2:02.01 11.00
03/03/2002 Bulldog Invitational 200-Yard Butterfly 7 2:03.41 2.00
2003 Season
10/11/2002 Florida Atlantic 200-Yard Butterfly 1 2:04.93 9.00
10/11/2002 Florida Atlantic 400-Yard Individual Medley 1 4:29.46 9.00
10/12/2002 Miami 200-Yard Freestyle 3 1:56.25 3.00
10/12/2002 Miami 200-Yard Butterfly 1 2:05.47 9.00
10/12/2002 Miami 200-Yard Breaststroke 3 2:27.87 3.00
10/26/2002 SMU Women's Classic 400-Yard Individual Medley 9 4:25.69 4.00
10/26/2002 SMU Women's Classic 800-Yard Freestyle Relay 3 7:33.54 4.50
10/26/2002 SMU Women's Classic 500-Yard Freestyle 5 4:57.35 10.00
11/02/2002 Georgia Tech 200-Yard Butterfly 1 2:05.27 9.00
11/02/2002 Georgia Tech 200-Yard Breaststroke 2 2:26.70 4.00
11/09/2002 Indian River CC 1000-Yard Freestyle 1 10:08.71 9.00
11/19/2002 Florida 1000-Yard Freestyle 2 10:11.55 4.00
11/19/2002 Florida 200-Yard Butterfly 6 2:08.02 1.00
11/22/2002 Nevada-Las Vegas 200-Yard Individual Medley 2 2:09.59 4.00
11/22/2002 Nevada-Las Vegas 200-Yard Butterfly 1 2:05.99 9.00
11/22/2002 Nevada-Las Vegas 500-Yard Freestyle 2 5:03.79 4.00
11/23/2002 Utah 400-Yard Individual Medley 2 4:35.75 4.00
11/23/2002 Utah 100-Yard Butterfly 2 58.35 4.00
11/23/2002 Utah 100-Yard Breaststroke 5 1:09.59 1.00
12/08/2002 Georgia Invitational 500-Yard Freestyle 5 4:55.03 14.00
12/08/2002 Georgia Invitational 400-Yard Individual Medley 7 4:30.15 12.00
12/08/2002 Georgia Invitational 100-Yard Butterfly 9T 56.63 8.00
12/08/2002 Georgia Invitational 200-Yard Butterfly 10 2:04.38 7.00
01/04/2003 UNC-Wilmington 200-Yard Butterfly 1 2:04.21 9.00
01/04/2003 UNC-Wilmington 200-Yard Breaststroke 2 2:28.40 4.00
01/04/2003 UNC-Wilmington 800-Yard Freestyle Relay 1 7:48.54 2.75
01/10/2003 North Carolina State 400-Yard Medley Relay 2 3:57.35 1.00
01/10/2003 North Carolina State 200-Yard Butterfly 1 2:03.90 9.00
01/10/2003 North Carolina State 200-Yard Breaststroke 2 2:24.98 4.00
01/11/2003 North Carolina 1000-Yard Freestyle 3 10:17.21 3.00
01/11/2003 North Carolina 200-Yard Butterfly 3 2:05.29 3.00
01/11/2003 North Carolina 500-Yard Freestyle 4 5:07.26 2.00
01/25/2003 Louisiana State 200-Yard Freestyle 2 1:53.30 4.00
01/25/2003 Louisiana State 200-Yard Butterfly 2 2:03.62 4.00
01/25/2003 Louisiana State 200-Yard Breaststroke 4 2:26.29 2.00
02/22/2003 ACC Championship 500-Yard Freestyle 11 4:51.97 6.00
02/22/2003 ACC Championship 400-Yard Individual Medley 10 4:21.49 7.00
02/22/2003 ACC Championship 800-Yard Freestyle Relay 3 7:23.51 8.00
02/22/2003 ACC Championship 200-Yard Backstroke 17 2:01.19
02/22/2003 ACC Championship 200-Yard Butterfly 4 2:00.69 15.00
2004 Season
10/10/2003 Miami 400-Yard Medley Relay 2 3:52.45 1.00
10/10/2003 Miami 100-Yard Butterfly 1 56.54 9.00
10/10/2003 Miami 500-Yard Freestyle 1 5:00.08 9.00
10/18/2003 FL International 200-Yard Individual Medley 1 2:05.15 9.00
10/18/2003 FL International 500-Yard Freestyle 1 5:00.24 9.00
10/18/2003 FL International 200-Yard Freestyle Relay 1 1:37.43 2.75
11/01/2003 Florida Atlantic 200-Yard Butterfly 1 2:01.11 9.00
11/01/2003 Florida Atlantic 100-Yard Butterfly 1 56.24 9.00
11/07/2003 Michigan 200-Yard Butterfly 1 2:01.59 9.00
11/07/2003 Michigan 100-Yard Butterfly 3 55.86 3.00
11/07/2003 Michigan 200-Yard Individual Medley 3 2:06.68 3.00
11/07/2003 Michigan 200-Yard Freestyle Relay 2 1:35.46 1.00
11/11/2003 Florida 400-Yard Medley Relay 1 3:44.91 2.75
11/11/2003 Florida 200-Yard Individual Medley 5 2:06.08 1.00
11/11/2003 Florida 200-Yard Butterfly 2 2:02.78 4.00
11/23/2003 Texas A&M Invitational 400-Yard Freestyle Relay 2 8.50
11/23/2003 Texas A&M Invitational 400-Yard Freestyle 8 11.00
11/23/2003 Texas A&M Invitational 400-Yard Medley Relay 1 10.00
11/23/2003 Texas A&M Invitational 200-Yard Medley Relay 6 6.50
11/23/2003 Texas A&M Invitational 100-Yard Butterfly 6 13.00
11/23/2003 Texas A&M Invitational 800-Yard Freestyle Relay 6 6.50
11/23/2003 Texas A&M Invitational 200-Yard Butterfly 6 13.00
11/23/2003 Texas A&M Invitational 400-Yard Freestyle Relay 5 7.00
01/03/2004 North Florida 50-Yard Freestyle 1 24.35 9.00
01/03/2004 North Florida 100-Yard Butterfly 1 56.42 9.00
01/03/2004 North Florida 400-Yard Freestyle Relay 1 3:36.61 2.75
01/09/2004 North Carolina State 400-Yard Medley Relay 1 3:47.85 2.75
01/09/2004 North Carolina State 200-Yard Butterfly 1 2:02.02 9.00
01/09/2004 North Carolina State 400-Yard Freestyle Relay 1 3:29.28 2.75
01/17/2004 Georgia Tech 400-Yard Medley Relay 1 3:48.49 2.75
01/17/2004 Georgia Tech 200-Yard Butterfly 1 2:02.43 9.00
01/17/2004 Georgia Tech 400-Yard Freestyle Relay 1 3:30.70 2.75
01/23/2004 Alabama 1000-Yard Freestyle 2 10:13.42 4.00
01/23/2004 Alabama 500-Yard Freestyle 3 5:00.22 3.00
01/23/2004 Alabama 800-Yard Freestyle Relay 2 7:36.90 1.00
01/31/2004 Louisiana State 400-Yard Medley Relay 1 3:49.81 2.75
01/31/2004 Louisiana State 200-Yard Butterfly 1 2:02.95 9.00
01/31/2004 Louisiana State 400-Yard Freestyle Relay 1 3:31.51 2.75
02/21/2004 ACC Championship 200-Yard Freestyle Relay 1 1:32.03 10.00
02/21/2004 ACC Championship 400-Yard Medley Relay 1 3:40.81 10.00
02/21/2004 ACC Championship 100-Yard Butterfly 6 54.80 13.00
02/21/2004 ACC Championship 800-Yard Freestyle Relay 4 7:23.37 7.50
02/21/2004 ACC Championship 200-Yard Butterfly 3 2:00.41 16.00
02/21/2004 ACC Championship 400-Yard Freestyle Relay 1 3:21.86 10.00
03/20/2004 NCAA Championship 200-Meter Freestyle Relay 14 1:42.13 1.50
03/20/2004 NCAA Championship 400-Meter Medley Relay 12 4:07.92 2.50
03/20/2004 NCAA Championship 100-Meter Butterfly 34 1:01.60
03/20/2004 NCAA Championship 400-Meter Freestyle Relay 16 3:46.03 0.50
2005 Season
09/25/2004 Clemson 200-Yard Individual Medley 1 2:07.18 9.00
09/25/2004 Clemson 100-Yard Butterfly 1 57.10 9.00
09/25/2004 Clemson 100-Yard Breaststroke 3 1:06.91 3.00
10/15/2004 Tulane 400-Yard Medley Relay 1 3:51.52 2.75
10/15/2004 Tulane 50-Yard Freestyle 2 24.22 4.00
10/15/2004 Tulane 100-Yard Butterfly 1 56.94 9.00
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